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What are the benefits of drinking vinegar often?
It has the advantages of 10: (It can soften blood vessels, lower blood pressure, sterilize and stimulate appetite, etc. I heard that I can still lose weight.

1, eliminating fatigue;

2. Adjust the acid-base balance of blood and maintain the relative stability of human internal environment;

3, help digestion, which is conducive to the absorption of nutrients in food;

4, anti-aging, inhibiting and reducing the formation of peroxide in the process of human aging;

5. Strong bactericidal ability, which can kill staphylococcus, Escherichia coli, dried bacteria, halophilic bacteria, etc. In the intestine;

6. Enhance liver function and promote metabolism;

7. Dilating blood vessels is beneficial to lowering blood pressure and preventing cardiovascular diseases;

8, enhance renal function, have diuretic effect, and can reduce urine sugar content;

9, can make the body's excess fat into physical exertion, and promote the metabolism of sugar and protein, which can prevent obesity;

10, vinegar also contains anticancer substances.