1, eliminating fatigue;
2. Adjust the acid-base balance of blood and maintain the relative stability of human internal environment;
3, help digestion, which is conducive to the absorption of nutrients in food;
4, anti-aging, inhibiting and reducing the formation of peroxide in the process of human aging;
5. Strong bactericidal ability, which can kill staphylococcus, Escherichia coli, dried bacteria, halophilic bacteria, etc. In the intestine;
6. Enhance liver function and promote metabolism;
7. Dilating blood vessels is beneficial to lowering blood pressure and preventing cardiovascular diseases;
8, enhance renal function, have diuretic effect, and can reduce urine sugar content;
9, can make the body's excess fat into physical exertion, and promote the metabolism of sugar and protein, which can prevent obesity;
10, vinegar also contains anticancer substances.