Common sudden illness and self-help in summer In hot summer, the most common illness is heatstroke and diarrhea. For the symptoms of the above diseases, the best way is to strengthen prevention, and once it happens, don't worry. We can restore health through the following methods. Li Bo, Department of Gastroenterology, Xiyuan Hospital, Chinese Academy of Traditional Chinese Medicine, suffered from heatstroke. First of all, we should judge the condition of heatstroke. First, it should be hot and humid in summer in terms of season; Second, rule out the possibility of other diseases and ask if there are any other diseases before; Third, there are symptoms of dizziness, nausea and even vomiting. In handling, whether facing yourself or others, we should first calm down, maintain a comfortable posture, lie flat or sit on a comfortable chair and stool, untie the neckline and keep the surrounding air unobstructed. Please refer to the following simple and effective methods. 1, pricking blood therapy acupoints: Shixuan (that is, ten fingertips), Dazhui (in the gap below the highest point of cervical vertebra when sitting with head down), Weizhong (in the middle of popliteal fossa behind thighs and knees). Operation method: After routine disinfection, pricking with triangular needle for bloodletting, or pricking Dazhui plus cupping. For mild heatstroke: squeeze out a few drops of blood after pricking blood, and the symptoms will disappear in a moment. Acupoint massage can be used to treat mild heatstroke, such as Zusanli (about four horizontal fingers below the lateral depression of the knee), Dazhui (the same as above), Hegu (at the tiger's mouth), Neiguan (about three horizontal fingers away from the wrist's transverse stripes), with one thumb or two fingers along the meridian direction of the point, squeezing the point from light to heavy, slowly pushing and pressing the point, and repeating for 3-5 minutes. 2, rubbing medicine therapy take a hold of salt, rub two wrists, feet, two sides, front and back heart and other eight places, rub a lot of red spots, the patient feels relaxed and healed, suitable for threatened heatstroke or mild heatstroke. 3. Chinese patent medicines are commonly taken orally, such as Huoxiang Zhengqi Water. 4. Catch Sha Gui