1. Eat late night snacks often. You will get stomach cancer. Because the stomach cannot rest.

2. You can only eat four eggs a week. Eat too much. Not good for your health.

3. Chicken butt contains carcinogens, so it is better not to eat it.

4. It is a wrong concept to eat fruit after meals. Fruit should be eaten before meals.

5. When girls have their menstruation. Don't drink green tea. Anyway, just don’t drink tea. Eat more things that can replenish blood.

6. Do not add eggs and sugar when drinking soy milk. Don't drink too much either.

7. Do not eat tomatoes on an empty stomach. It is best to eat them after meals.

8. Wake up in the morning. Drink a glass of water first. Prevent stones.

9. Don’t eat three hours before going to bed. Will be fat.

10. Drink less milk tea. Because of the high heat. High oil. There is no nutritional value to speak of. Drink for a long time. Susceptible to high blood pressure. diabetes. and other diseases.

11. Freshly baked bread should not be eaten immediately.

12. Do not drink more than one drink a day, because alcohol inhibits B cells that produce antibodies and increases the chance of bacterial infection.

13. Drink eight glasses of water every day.

14. Ten glasses of water every day. Bladder cancer won't come.

15. Drink more water during the day. Drink less water at night.

16. Don’t drink more than two cups of coffee a day. Drinking too much can easily lead to insomnia and stomachache.

17. Eat less fatty foods. Because it takes 5-7 hours to digest and concentrate blood from the brain to the intestines and stomach. Easily drowsy.

18. After five o'clock in the afternoon. Eat small meals, as your body doesn't need as much energy after five o'clock.

19. 10 kinds of foods that will make you happy when you eat them: deep-sea fish, bananas, grapefruits, whole wheat bread, spinach, garlic, pumpkin, low-fat milk, chicken, cherries.

20. Correct eating habits: eat like an emperor in the morning, eat like a commoner at noon, and eat like a beggar at night.