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Is tomato sauce high in calories? Can you eat ketchup to lose weight?
1 Is tomato sauce high in calories? The calorie of tomato sauce per100g is 8 1 calorie, so tomato sauce is a kind of food with high calorie.

I believe everyone is familiar with ketchup. Many people like to eat French fries dipped in tomato sauce, and some even dip them in several bags at a time. Tomato sauce is a unique condiment with salty and sweet taste. Many people think that tomatoes are low in calories, and ketchup is definitely not high in calories. In fact, this idea is wrong.

Can I eat ketchup to lose weight? You can eat a small amount of ketchup during weight loss, but eating too much is easy to get fat.

Tomato paste is made by grinding fresh and ripe peeled tomato seeds. There are two kinds, one is bright red, which is common; Another kind of tomato sauce made of tomato sauce is sweet and sour, and its color is deep red. The former can be used as a seasoning for cooking, and the latter can be dipped in it. Most ketchup is dark red or red, with uniform and delicate sauce body, moderate viscosity, sweet and sour taste, no impurities and no peculiar smell.

What sauce should I use for slimming salad? 1. Use sweet and sour juice and oil vinegar instead of salad dressing.

2. Yogurt replaced salad dressing.

3, sesame sauce instead of salad dressing to make vegetable salad. Although the fat content of sesame paste is not low (nearly 50% fat), we usually need to dilute it with water when eating sesame paste.