In daily life, for many office workers, they want to drink a glass of fresh juice at any time. Because the pressure of long hours of work makes people very tired, and at the same time has been facing the computer will also affect the facial skin, so drink a cup of fresh juice can not only replenish the nutrients, but also conducive to the health of the skin. But in the company is not possible to carry home juicer, if squeezed in advance will lead to juice is not fresh. So at this time to buy a mini portable small juicer is very good, so what are the recipes of mini portable small juicer breakfast book? Let us come together to understand.

Breakfast must eat fine and nutritious, so as to ensure that the morning smooth completion of the work task, the specific recipes can refer to the following:

1, tomato juice. As we all know, tomatoes are very rich in vitamin C, while the sugar content is very low, drink a cup of not only nutrition and health.

2, banana milk. In the morning, the banana and milk juice together, rich and delicious, and can add protein and calcium, so that people in the morning will be full of energy.

3, orange juice. Drink a glass of orange juice in the morning, you can take enough vitamin C, and then with eggs and sliced bread is a good nutritional value of breakfast.

4, apple juice. An apple a day away from the doctor this reason we all know, the apple juice, but also can add milk, sweet and sour, and nutritious.

These four kinds of juice are suitable for drinking in the morning, just need to buy a mini portable small juicer can be realized, it is worth trying.