The nutritional value of donkey meat is extremely high. There is a folk proverb "Dragon meat in the sky, donkey meat on the ground" to describe the beauty of donkey meat. The ancients compared donkey meat to dragon meat, which not only praised the delicacy and delicacy of donkey meat, but also paid more attention to its nutritional value and nourishing and fitness effects. Donkey meat contains more protein, and every100g of donkey meat contains as much as 27g of protein.

Donkey meat fat13.5g, calcium10mg, potassium1/0mg, sodium 207mg, phosphorus170mg, magnesium 30mg, iron 8.3mg, selenium 29gg, vitamin A 25g, donkey meat. Donkey meat has higher protein content than beef and pork, but lower fat content than beef and pork. It is a typical food with high protein and low fat. In addition, it also contains animal glue, bone glue, calcium and sulfur, which can provide good nutritional supplements for people who are weak and recuperated after illness. [Gourmet China]

According to "Compendium of Materia Medica", "Donkey meat nourishes the blood, cures the old age damage, cooks the drink, strengthens the foundation and cultivates the yuan". Chinese medicine believes that donkey meat can invigorate qi and nourish blood, which is of great benefit to those with insufficient qi and blood. Ejiao products with extraordinary effects are made from donkey skin and have good effects of enriching blood, protecting skin and caring skin. Donkey meat can nourish the heart and soothe the nerves, and it can be used to recuperate the uneasiness caused by guilty conscience. Donkey meat can protect skin and maintain beauty, and has a good cosmetic effect. Donkey meat is a kind of meat with high protein, low fat and low cholesterol. Every hundred grams contains protein18.6g, fat 0.7g, calcium10mg, phosphorus144mg, iron13.6mg, and also contains various vitamins and trace elements. Donkey meat has a good tonic effect on patients with cardiovascular diseases. Donkey meat tastes sweet and cool, and has the effects of invigorating qi and nourishing blood, nourishing yin and strengthening yang, calming the nerves and relieving annoyance. It is especially effective for those who are weak, tired, deficient in qi and blood and upset. Donkey skin is the raw material for boiling donkey skin glue, and the finished product is called Ejiao. Colla Corii Asini is sweet in taste, and has the effects of enriching blood, nourishing yin, nourishing liver, benefiting qi, stopping bleeding, clearing lung-heat, regulating menstruation, moistening dryness, and relieving asthma. It is suitable for treating anemia, postpartum blood deficiency, sallow complexion, dry throat, scanty fluid, constipation and all bleeding symptoms. Traditional Chinese medicine believes that Ejiao is a kind of flesh and blood, and it is a tonic. People who are usually weak, afraid of cold and easy to catch a cold can improve their physique and enhance their resistance. Donkey kidney, sweet and warm, is beneficial to kidney yang, strengthening tendons and bones, and can be used to treat impotence, soreness of waist and knees. Prescriptions for treating diseases with donkey meat are as follows: 250g of donkey meat is washed, cut into small pieces and boiled in water, seasoned with lobster sauce, spiced powder and salt, and eaten after the meat is rotten, which has the effects of nourishing qi and blood and calming the nerves for patients with deficiency of qi and blood; Wash 250g of donkey meat, cut it into pieces, boil it in water, add 50g of jujube 10 and yam, and eat it after it is cooked, which can play a nursing role for people who are tired, weak, palpitation and upset.