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What kinds of meals are simple and nutritious, and are loved by both adults and children?

What kind of side dishes are simple and nutritious, and are loved by both adults and children? Taiwanese braised pork rice

Ingredients: 1,000 grams of pork belly with skin, half of a purple onion, 15 dried or fresh mushrooms, and raw eggs. Whatever you want, 1-2 sections of green onion, 5-6 slices of ginger, a lot of peppercorns, one star anise, a piece of galangal, a small section of cinnamon powder, one dried chili pepper, a piece of old rock sugar, an appropriate amount of light soy sauce and dark soy sauce king salt. Method: Process Cut the skin-on pork belly into small pieces, soak the mushrooms, wash and cut into small pieces, and cut the onions into small pieces. After washing the eggs, put them in the pot with cold water. After boiling for 4 minutes, turn off the heat and simmer for a while. Drain and set aside.

Heat the oil in the pan, add the diced onion, stir-fry over medium-low heat until it turns a little yellow. Drain and set aside. Pour the diced pork belly with skin into the pot with cold water, grill over high heat and skim off the foam. Take out and drain the water. (Reserve the bone broth) Pour some oil from the fried onions into the pot, bring to a boil and fry the pork belly over low heat, then add 2 ginger slices. Fry until golden brown and release vegetable oil, then add diced mushrooms. Stir fry for a while and then add the fried onions.

After the pot is fried, add light soy sauce, dark soy sauce, and bone broth without passing through the meat. Then add ginger, garlic and the packet (which contains Sichuan peppercorns, aniseed, galangal, chili, dried cinnamon powder), and add the boiled shelled eggs. After the fire comes to a boil, turn down the heat and simmer for about fifty minutes. Add rock sugar and appropriate amount of salt in the middle. Finally collect the sauce and proceed. Sweet and Sour Pork

The fried tenderloin is crispy on the outside and tender on the inside. It is coated in a thick sauce and is sour and sweet. One person can eat a plate of it. It is so good. This dish is not only amazing but also delicious. It whets your appetite, and more importantly, the recipe is relatively simple. Even a novice who has never finished cooking can easily make delicious food. Don’t believe me, try it! All you need is this bowl of secret sauce.

Cut the tenderloin into thick strips, add a raw egg, add ginger slices, a small spoon of white pepper, a small spoon of white sugar, a small spoon of salt, a spoon of rice wine, mix well, and marinate for 10 minutes. Prepare the sauce in advance - five spoons of tomato sauce, three spoons of sugar, two spoons of cola, and one spoon of rice vinegar, stir well.

Coat the marinated tenderloin with a layer of corn flour, add more oil to the pot, heat the oil to 50% heat, add the tenderloin and fry over low heat until cooked, set it into shape, pick it up, and raise the temperature to When it is 80% to 90% hot, add the tenderloin and fry until golden brown. Drain and set aside.

Put a little oil in the pot, pour in the sauce that has been fried in advance, and bring to a boil over low heat. Add the fried tenderloin and stir-fry quickly to coat the tenderloin evenly with the sauce and sprinkle with sesame seeds. Kung Pao Chicken

Food: 100 grams of lean pork, 50 grams of carrots, 80 grams of black fungus, 1 pepper, 5 cloves of garlic, 1 spoon of tapioca starch, 1 spoon of Pixian bean paste, rice wine 2 spoons, 3 spoons of light soy sauce, 3 spoons of white sugar, 4 spoons of vinegar

Process: Wash and cut the radish, black fungus, and pepper. Clean and cut the reserved lean pork into slices. 1 spoon of rice wine. 1 spoon of light soy sauce, 1 spoon of flour, mix well and marinate for 20 minutes

Adjust the life fish sauce: 1 spoon of rice wine, 2 spoons of light soy sauce, 3 spoons of white sugar, 4 spoons of vinegar, 5 spoons of cold water, stir evenly, heat the pan with cold oil, and add Stir-fry the shredded pork until it loses color, set aside another pan to boil oil, add minced garlic and sauté until fragrant, add 1 tablespoon bean paste and stir-fry the chili oil, add carrots, black fungus, and chili and stir-fry for 2 minutes, add the meat slices and stir-fry evenly. Pour in the sauce and cook until the sauce becomes thick