1 It is also mentioned in the Dietary Guidelines for China Residents (20 16) published in China that so far, no cases and reports of food poisoning caused by "food cannibalism" have been found. Sometimes people feel uncomfortable after eating, often because of personal reasons such as unclean food, improper eating methods and allergies.
2. The rumors on the Internet have unilaterally exaggerated the interaction between foods and neglected the importance of dosage, which led to various rumors such as "poisoning" and "death".
3. On August 5th, Ge Keyou, honorary chairman of China Nutrition Society, said that many popular theories about food compatibility were not scientifically based at the expert seminar on food safety and food compatibility jointly sponsored by China Nutrition Society, Beijing University of Chinese Medicine and Beijing Youth Daily. Ge Keyou pointed out that from the experimental data, the error of the theory of food phase grams can be confirmed.
4. The Public Health College of Lanzhou University once conducted an experiment, in which five pairs of so-called phase grams of food were given to 100 healthy subjects, half male and half female, with body mass index (BMI) between 18~25, who were healthy and had not taken any medicine recently.
5. After continuous eating for 1 week, their urine, stool, blood pressure, spirit, body temperature and other indicators were observed. The experimental results were all normal, and no gastrointestinal disorder, vomiting, poisoning and other phenomena were found in any group of foods.
Extended data
Efficacy of yam and tremella decoction
Yam can induce interferon production and enhance human immune function. Choline and lecithin contained in it are helpful to improve people's memory, and can strengthen the body and delay aging if eaten regularly, so it is a favorite health care product. Biomimetic food, mainly made of yam and supplemented by konjac, is a rare healthy and nutritious food with rich nutrition, nourishing body building and beautifying face.
Allantoin contained in yam can be used for treating dermatoses, which has anesthetic and analgesic effects, can promote epithelial growth, diminish inflammation and inhibit bacteria, and is often used for treating chapped hands and feet, ichthyosis and various keratotic dermatoses.
As a nutritional tonic, Tremella fuciformis is suitable for all the elderly, women, children and people with physical weakness after illness. It also has the function of strengthening the body resistance and is often used to treat chronic bronchitis in the elderly, especially for patients with hypertension and arteriosclerosis.
A variety of saccharides isolated from tremella fuciformis also have obvious inhibitory effects on malignant tumors. Taking tremella soup often can also have the effect of skin rejuvenation and beauty.
Xinhuanet-"Food is like a gram", do you really understand it?
People's Network-Is there a "taboo" between foods? Scientific experiments break rumors.
Baidu encyclopedia-yam tremella soup