Long-term side effects of eating Job's tears:

1, because Job's tears are sweet and cold, long-term consumption will make the body of the cold body more and more cold and weak, resulting in a weak body, menstrual irregularities and other problems.

2, Job's tears contain high viscosity of carbohydrates, so eating too much may hinder digestion. People with weak stomachs and intestines can use Job's tears to simmer with other ingredients to eat, but do not use Job's tears alone to drink.

3, although barley has the function of reducing blood fat and blood sugar, but after all, it is only a health food, can not be used as medicine. So patients with symptoms of high blood fat, or to find a doctor to treat, can not eat barley to treat, so as not to delay the condition or lead to deepening of the condition.

Extended information:

The efficacy and role of Job's Tears

Barley is a common common food, but also medicinal aids, Chinese medicine is considered to have a sweet and light flavor. Slightly cold, it has the effect of reducing swelling with water, strengthening the spleen and removing dampness, relieving paralysis, clearing heat and draining pus, etc. It is a commonly used medicine for diuresis and seepage of dampness. Its main effects are shown below.

1, because Job's tears contain protein, vitamin B1, B2 components, which itself has whitening and moisturizing the skin, reduce wrinkles, so long-term drinking with Job's tears have whitening, removing freckles chloasma on the face, while the face of the skin to restore moisture.

2, in addition, Job's tears can prevent cardiovascular disease, if you eat 50-100 grams of Job's tears every day, you can reduce blood cholesterol and triglycerides, and can prevent hyperlipidemia hypertension, stroke, cardiovascular disease, and heart disease; Job's tears are also rich in soluble fibers, can adsorb bile salts (responsible for the digestion of fats), so that the intestinal absorption rate of fat becomes worse, and then reduce blood fat, lower blood sugar. blood fat, lowering blood sugar.

3, furthermore, Job's tears can promote metabolism: Job's tears can promote the metabolism of blood and water in the body, diuretic, edema and other effects, and can help defecation, so it can help reduce weight.

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