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What nutrition does red Brin fruit have?
Red Brin is a variety of plum.

Prunus salicina Lindl belongs to Rosaceae, also known as Jiaqingzi, Lin Bu Plum, Huang Yu Plum and Shanli.

Its fruit is ripe in July and August, full, round, exquisite, delicious and sweet, and it is one of the favorite fruits. Widely cultivated all over the world.

Plum tastes sour, which can promote the secretion of gastric acid and digestive enzymes, promote gastrointestinal peristalsis, thereby increasing appetite and promoting digestion, and is especially suitable for patients with gastric acid deficiency, fullness after eating and constipation.

Amino acids such as serine, glycine, proline and glutamine in fresh plum meat have diuretic and detumescence effects, and have adjuvant therapeutic effects on liver cirrhosis.

Plum contains a variety of nutrients, which have the functions of beauty, skin care and skin lubrication, and the antioxidant content in plum is surprisingly high.