2. Medium to small fire. Then add the meat and continue to stir fry. At the same time, add about two spoonfuls of sauce and stir fry until the meat is evenly covered with sauce.

3. Add kidney beans and stir-fry them, so that all kidney beans are stained with sauce and oil, and stir-fry bright colors.

4. Add water, and the water will cover the kidney beans.

5. Put the cut potatoes into the pot. Cuhk stew 15-20 minutes

6. Boil, collect soup, add chicken essence and salt.

Raw materials: 300g kidney beans, 300g potatoes, 50g pork slices, and some onions, ginger and garlic.

Ingredients: peanut oil, salt, flour paste (eaten by northerners) and chicken essence.

Method:

1 First, shred kidney beans and break them into sections (about one inch), cut potatoes into pieces, and then shred onion and ginger for later use.

2, put two tablespoons of oil in the pot to heat, put the noodle sauce in the pot, let it fry, put the onion and ginger into the frying pan, then stir-fry the meat slices slightly, add a spoonful of soy sauce, pour the kidney beans and potatoes into the pot and stir-fry for 5 minutes, wait until the kidney beans change color and add water, not too much.

3. When the water boils, add minced garlic and salt, stir fry for a few times, and then add chicken essence for about 10 minutes.

Practice 2

Ingredients: potato 1 piece, kidney bean 200g.

Accessories: 5g of Jiang Mo and 5g of minced garlic, 3g of salt and 5g of soy sauce.

Method:

1, potatoes are washed, peeled and cut into long strips; Wash kidney beans and cut into sections.

2. Heat the oil in the wok, add Jiang Mo and minced garlic and saute until fragrant, then pour in the beans and stir-fry until it becomes discolored.

3. Pour in the potatoes and continue to stir fry, soy sauce, cover the pot with water and simmer until the potatoes and kidney beans are cooked, and finally add salt and monosodium glutamate.

Tip: Be sure to stir-fry the beans. Taste them when they are almost cooked, and then put the ingredients after confirming the heat. Uncooked kidney beans can cause poisoning.

Practice 3

1, kidney beans (that is, green beans) break off, cut potatoes into hob pieces, like big cuts and small cuts, but not too small. Slices or pieces of pork belly (pork belly is not necessary, but you must use fat and thin meat);

2. Put oil in the pot, stir-fry the pork belly after the oil is hot, and stir-fry the oil;

3. Add potato pieces and kidney beans and stir fry for two or three minutes. This step is very important;

4, pour hot water, not three-quarters of the food;

5. Turn to low heat and stew slowly. Stew until the soup becomes slightly sticky and season with salt;

6, then stew until the soup is less (not all stewed, not too much, soup soaked in rice is the best).