We can add some other ingredients, such as mushrooms and radishes, which are very nutritious. Let's take a look at the steps.

Steps of yam radish bone soup

Step 1

Tell the seller to chop up two tube bones and wash them at home for later use.

Step 2

Wash mushrooms, yam, radish and ginger slices for later use.

Step 3

Put half a pot of water into the pot, put the bones in cold water, add ginger slices and cooking wine, heat them, skim off the floating powder, and take them out.

Step 4

After taking it out, rinse it with cold water, put it in a pot and heat the water and mushrooms. After high heat, turn to low heat 1 hour, add radish, and cook yam for another half an hour.

Step 5

Add salt, season, and serve in a bowl.

Pig bone marrow contains a lot of collagen, so pig bone can play the role of beauty beauty. Pig bone is rich in collagen, which can improve skin and increase elasticity.

Not only that, the effect of pig tubular bone is also reflected in promoting wound healing and strengthening human body constitution. Because, the pig bone also contains high levels of protein, trace elements and vitamins, which are indispensable to human body, and it is of great help to enhance human physique. Moreover, it can help the human body to improve symptoms such as osteoporosis because it can beauty beauty's collagen.

Yam contains amylase, polyphenol oxidase and other substances, which is beneficial to the digestion and absorption function of the spleen and stomach. It is a dual-purpose product of medicine and food that blindly tonifies the spleen and stomach. Both spleen yang deficiency and stomach yin deficiency can be eaten.