One-week family simple recipe recommendation
Monday:
Breakfast: steamed bread, milk (or soybean milk), boiled eggs 1, pickles. Chinese food: rice, mushrooms, sweet and sour fish, loofah soup. Dinner: mung bean porridge, Chinese cabbage and pork steamed stuffed bun, shrimp and melon.
Tuesday:
Breakfast: Wowotou, milk (or soybean milk), marinated eggs 1, bean curd. Chinese food: rice, eggplant powder, duck seaweed soup. Dinner: fried beans, porridge, bean paste buns and shredded green peppers.
Wednesday:
Breakfast: meat buns, milk (or soybean milk) and salted duck eggs (half). Chinese food: steamed bread, roast beef with soybeans, stir-fried green beans and egg soup. Dinner: fried noodles, fried spinach, shredded potatoes with green peppers.
Thursday:
Breakfast: 1 roll, milk (or soybean milk), boiled eggs.
Chinese food: rice, black fungus slices, braised fish, white radish, kelp sparerib soup. Dinner: soybean milk or porridge, chopped green onion cake, shredded green pepper and celery.
Friday:
Breakfast: steamed stuffed bun, milk (or soybean milk), boiled eggs 1. Chinese food: rice, fried flowers, diced Chili chicken, mushroom and vegetable soup. Dinner: celery steamed stuffed bun, scrambled eggs with tomatoes, minced meat and tofu.
Saturday:
Breakfast: bread, milk (or soybean milk), fried eggs 1. Chinese food: rice, spiced fish, fried carrots with bean sprouts, mushroom soup. Dinner: steamed bread, corn porridge, scrambled eggs with tomatoes, shredded pork with fish flavor.
Sunday:
Breakfast: 1 roll, milk (or soybean milk), boiled eggs. Chinese food: rice, fried chicken with fungus, sweet and sour cabbage, pumpkin soup. Dinner: Chinese chives, pork, black soybean oil, wheat, jiaozi, fried cowpea with minced meat.