Papaya and milk are rich in vitamin B6, carotene and some enzymes, and the nutrition of these foods is already relatively rich, plus papaya and milk have the effect of lactation and milk, so papaya stewed milk this food is also with the corresponding effect.

2, papaya stewed milk production process is simple.

Only need to remove the seeds of the papaya cut into small pieces, put into the milk stewed 10-15 minutes, then you can give the mother directly drink, the effect of its milk is still good. This food is a lot of women will choose one of the milk food, plus its production method is simple, it is more favored by women.

3, after the birth of the mother to eat more lactation effect of food.

After the milk, the mother will have to take up the work of the baby's rations, so the mother must eat a lot of lactation effect of food in the month, but also to drink more soup. In addition, the mother must pay attention to maintain a good mood in the month, to prevent the occurrence of the situation of return to the milk.

4. The role of papaya

Papaya on the role of the human body specifically the following aspects:

1, Shu Jianxing, papaya temperature, with Shu Jianxing, in addition to fatigue pain, dampness and turbidity efficacy, suitable for the summer summer dampness, is a good health care for the elderly; papaya pulp containing lycopene, with the spasmodic pain relief, often can be used for the treatment of Dampness caused by joint pain, such as meridian spasm, neck pain and other conditions; in addition to papaya since ancient times is an important drug to relax the tendons, good at treating the essence of the gas does not work, and blood and the lumbar and knee pain caused by weakness, numbness in the hands and feet, spasms, pain and discomfort;

2, slow and stopping diarrhea, papaya can be entered into the liver meridian, good at regulating the liver qi, can slow the emergency Shu tendon, pain and stopping diarrhea, can be used to improve the quality of life, often with Job's tears, Huanglian, Wu Juju and other collocation, used to improve vomiting, diarrhea and other diseases;

3, and the stomach and gas, papaya can enter the stomach meridian, and the stomach and food, good at treating dyspepsia, food accumulation is not chemically, food, less poor, gastric essence is not enough, dry mouth and tongue and other discomforts; in addition to the papaya has the spleen and stomach, diuretic and dampness effect, can be the treatment of edema of the lower limbs, the foot of this kind of symptom;

4, through the breast milk Papaya, papaya in the rennet enzyme has the effect of menstruation, papaya, peanuts and dates, with the right amount of water into the pot, add sugar, when the water boils with a small fire after two hours, it will become a delicious and effective lactation drink, some women in the post-partum due to lack of breast milk, breastfeeding babies will produce a lack of milk problems, this time to drink papaya, peanuts, red dates, soup, on the increase of breast milk has a significant effect;

5, Insecticidal, anti-cancer, papaya contains papaverine has anti-tumor effects, which contains papaverine has the role of anti-lymphatic leukemia; papaya contains papaverine and papain has anti-tuberculosis bacilli and parasites, such as tapeworms, roundworms, whipworms, amoebae, etc., so it can be used to kill insects and anti-TB, can be used for tapeworms, roundworms and other parasitic diseases of dietary therapy;

6, beauty, papaya has a beautiful legs, beautiful legs. Papaya has beautiful legs, beautiful skin, moisturize hair, wrinkles, rejuvenation of the skin's role, there is a powerful lightening melanin function, so that people can gradually get rid of the trouble of pigmentation, moisturizing and nourishing the skin, with a healthy complexion and delicate skin while enjoying the delicious. Although the usual consumption of papaya has a lot of benefits to the body, but the amount of food must be grasped, can not be too much to eat, because papaya contains papaverine on the human body has certain side effects, a small amount of absorption is not harmful, excessive use of bone health is not very favorable, lumbar and knee weakness, essence and blood deficiency, true yang insufficient should not be eaten, injury to the food, the spleen and stomach for the weak, stagnation of more than one person is not very suitable for more than one use.