The heat of crossing the bridge rice noodles is about 92~ 100 calories, and the same instant noodles are about 400~500 calories. As soon as you compare it, instant noodles are not a good thing. Of course, crossing the bridge rice noodles will be accompanied by a lot of meat, which will increase some, but after the increase, the nutrition will be more comprehensive and healthy, and the calories will still be less fierce than those of instant noodles.