The flowers of Cordyceps sinensis are fresh and tender, and their nutrition and taste can be maintained without long-term stewing. Cordyceps sinensis is rich in nutrients, including protein, amino acids and vitamins. These ingredients can be fully released in a short cooking time, making the soup delicious and nutritious.

Boiling 10~ 15 minutes can also ensure that the taste of Cordyceps sinensis flowers is tender and smooth, and will not become soft and rotten because of too much stew. Therefore, when cooking soup, choosing the appropriate cooking time can not only keep the nutrition and taste of Cordyceps sinensis, but also make the soup more delicious.