Lemonade also has the function of clearing away heat and toxic materials. It is hot in summer, and people are prone to symptoms such as thirst and dry mouth. Drinking a glass of lemonade at this time can effectively quench your thirst and make your body cool. Citric acid contained in lemon can help to eliminate redundant wastes and toxins in the body and play a role in clearing heat and detoxifying.
Lemon has the function of promoting digestion and strengthening stomach. If you often feel loss of appetite or indigestion, drinking a glass of lemonade can help you alleviate these problems. Citric acid contained in lemon can promote the secretion of gastric juice, increase appetite and help digestion. It also has the effect of resisting gastric acid and relieving the pain and discomfort caused by hyperacidity.
Lemon is also an alkaline food. We often eat too much acidic food, which will lead to the imbalance of acid-base balance in the body. Lemon, on the other hand, can neutralize excess acidic substances in the body, which helps to maintain the acid-base balance of the body and is beneficial to health.
Drinking lemonade can also refresh your mind! Lemon has a fresh fragrance, which will make you feel refreshed. The aroma components contained in lemon can stimulate the nervous system and improve attention and thinking ability. Therefore, when you are tired from study or work, drinking a glass of lemonade can rejuvenate you.
Lemon soaking in water has many benefits! Rich in vitamin C, it has the functions of clearing away heat and toxic materials, promoting digestion, invigorating the stomach, neutralizing acidic substances and refreshing the brain. So, drink more lemonade to make you healthier and more energetic!