It is normal for children not to eat after catching a cold, because the gastrointestinal function will weaken after catching a cold, leading to a decrease in appetite.

First, you can give children light food, such as millet porridge.

Second, during a cold, you can make the food salty and have a little taste, so that the baby will eat more, and eat more rice soup, porridge, noodles and other foods.

Third, you can give your child chicken soup, use the chicken soup below, put some vegetables, and feed them when the meat and vegetables are ready.

Fourth, drink plenty of water to promote metabolism.