1, collecting peach stones;

2. Peel the peach kernels one by one, wash the peeled peach kernels and remove the residual pulp on the peach kernels. Then you have to boil water, which not only kills the bugs and bacteria on the peach pit, but also prevents the growth of bugs in the future;

3. Dry for a few days until the water is removed;

4. finally, it is to install pillows. Make the pillow into two layers, one layer is filled with peach stones, and the other layer is filled with the stuffing in the previous pillow.

The effect of peach pit pillow:

The walnut pillow has a certain massage effect on the brain, and the walnut skin has a fragrance, so it has a good relaxing effect on the nerves and blood vessels of the brain and can soothe the nerves. However, it should be noted that the pillow should not be too high, which may easily lead to insufficient blood supply to the brain and have adverse effects on the cerebral blood vessels;

The principle of walnut pillow massage is the same as walking barefoot on the flagstone road. It is an effortless health care way to massage acupoints and dredge meridians during sleep. However, it should be noted that patients with spinal deformity should follow the doctor's advice and choose whether to use walnut pillows. Health care: Walnut pillow can be placed on the whole back, and can also be used to dredge the gallbladder and multiple meridians in the front, and press acupuncture points at the same time.