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Boil rock sugar and garlic twice a day, or boil it once and drink it twice.
Either way will do.

Garlic boiling water method:

1, children use 2-3 cloves of garlic when coughing and wheezing, adults use 7-8 cloves, smash them and boil water. In severe cases, you can drink water without garlic three times a day. The next day, when the garlic water is steamed, crystal sugar will be added. Children put one pill and adults put two pills. Garlic is warm and enters the spleen, stomach and lungs. People use garlic to treat cough, tracheitis, asthma and tuberculosis.

2, garlic and rock sugar boiled water to drink. When a child has a cold and cough, add 30 grams of garlic (about 2-3 petals) and 10 grams of rock sugar to 200 ml of water, and finally boil it into a small bowl for the child to drink. When a child has a bad cough, drink it three times a day in the morning, at noon and at night, and it will take effect the next day, and it will be fine after three days.

Extended data:

The effect of eating garlic in this way is halved.

Garlic has always been valued as a health food. It is generally believed that garlic has antioxidant, antibacterial, antiviral, anticancer and anti-atherosclerosis effects. This is because garlic contains many pharmacological components, such as diallyl disulfide (DADS), diallyl trisulfide (DATS), diallyl tetrasulfide, allicin, allicin and so on.

Fresh garlic contains alliin, which is converted from allicin, with a content of 3.7 mg/g (wet weight), which can be decomposed into DADS, DATS and DAS when heated. These substances have pungent smell, which is also the basis of garlic's health care function. Therefore, garlic eaten raw has the best health care effect. Once heated and cooked, the pharmacological activity of garlic will be greatly reduced.

People's Daily Online-The six methods of garlic boiling water have amazing effects, so the effect of eating garlic is halved.