Although mango Melaleuca can be stored in the refrigerator, it is recommended to make it on the same day and eat it on the same day, so it tastes best. Mango Melaleuca has been stored for too long, so it is not as fresh as it has just been made. For taste, it is better to eat on the same day.
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Eat less of the following five kinds of cakes:
Try not to buy cakes with hydrogenated vegetable oil. At present, the "fresh milk" on most cakes is hydrogenated vegetable oil, and hydrogenated vegetable oil or margarine is also added to the following cakes. The traditional choice is to add real cream and butter.
Try not to buy cakes. Crispy skin means that a lot of fat must be added, and its nutritional value is very low. At present, vegetable shortening is usually added, which contains trans fat. The same high-energy food, cheesecake will taste better, because at least cheese contains a lot of calcium, vitamin AD, vitamin B and protein, and ghee contains nothing except some trans fats.
Try not to buy cakes with a lot of pigments and flavors. The colors inside and outside the cake are as close as possible to the original color. It's best to use less heavy colors except for a little embellishment. The smell is mild and natural. The tangy smell usually means adding a lot of cheap essence.
Don't pursue the so-called "healthy" effect of cakes and fruits. Most of the fruits in fruit cakes are canned fruits, which have no nutritional function. A few pieces of kiwi fruit, strawberries, etc. Not fresh enough, and the quantity is very small, just for ornament. It is better to buy fresh fruit directly.
You don't have to buy a cake with white chocolate chips or dark chocolate chips. Chocolate used in cake shops is mostly cocoa butter chocolate, which contains trans fat, but almost no cocoa polyphenols, and its health value is negative.
People's Network-Eat less of 5 kinds of cakes! Matters needing attention in eating cake