Angus naked eye steak (for two) 500g.
Rapeseed oil (the meat is good, it is not recommended to cover the taste with butter) a little.
Half a garlic
A little rosemary
A little pepper
The marinade includes 300 ml of apple juice.
Lemon juice 60 ml
50 ml of Meiji fresh soy sauce
4 shallots
Cut ginger slices into powder
A little pepper
Some side dishes (according to personal preference)
Steak sauce (prepared according to personal preference)
Xianxian tasty
Decocting technology
A few hours is time-consuming.
Ordinary difficulty
Steps of curing naked-eye steak
1
The materials are ready. Garlic and rosemary for later use.
2
Marinate the steak in the prepared marinade for more than four hours, take it out and put it on the kitchen paper to suck up the marinade on the surface.
three
Rub olive oil on both sides of the steak.
four
Sprinkle salt and pepper on both sides.
five
Add rosemary, thyme and garlic, and put some under the mat and some on it.
six
Put it in the oven and bake at 60 degrees for 20 minutes.
seven
Add rapeseed oil to the pot and burn it until it smokes.
eight
Because the steak is thicker this time, it will be fried on both sides of the fire for two minutes.
nine
Remember to stand the steak and fry the fat around it.
10
Fry for about one minute every 15 second. It's up to you whether you win or not.
1 1
Personally, I prefer to stir-fry until medium-cooked, and let it stand for 5- 10 minutes before cutting. This step is very important, which can preserve the gravy well. If you are afraid of the steak being cold, you can iron the steak plate in advance.
12
Add your favorite side dishes and sauces to enjoy.