Chinese medicine, the lungs main fur, lung function is good, fur against wind and cold ability is strong. The lungs are good, the lungs are injured, the breath of the gas will be abnormal changes, resulting in bronchitis, pneumonia, lung cancer and other diseases.

From the new crown virus can be seen the importance of the lungs, take advantage of the fall to pay more attention, acupuncture meridians is the body's great medicine. Today, we share three points that can help specialize in lung turbidity, fire and detoxification. Hurry up to learn more about it.

1. Taiyuan point

Taiyuan point is the general switch of the lung meridian, but also the first point to strengthen the lungs, rubbing Taiyuan point can enhance the human lungs.

Location: Palm up, the radial depression of the transverse line of the wrist.

Functions: Relieve cough and phlegm, regulate blood circulation, activate meridians and collaterals, and smooth Qi and asthma.

Manipulation: Use the Taiyuan points of both hands to rub against each other. After rubbing for a minute or so, Taiyuan will start to heat up, and your body will start to warm up a little bit.

Taiyuan is the original point of the lungs, the place where the lung's vital energy is emitted, so it can cure coughing, shortness of breath, fatigue, and weak speech caused by insufficient vital energy of the lungs. This point is a transmission point, "transmission of the main body heavy joints pain", for the lung meridian or lung lesions caused by heavy limbs, joints, soreness and pain, coughing and asthma due to the chest and hypochondrium distension and pain, etc. has a better efficacy.

2. Kong most point

Kong most point is the qie point of the lung meridian, yin qie main blood, yang qie main pain.

Location: Kong most point is on the radial side of the palmar surface of the forearm, on the line between Zhize point and Taiyuan point, 7 inches above the transverse carpal stripe.

Effects: Coughing up blood, cough, asthma, sore throat and other lung diseases. Elbow and arm contracture pain, hemorrhoidal diseases. Treatment of bronchitis, bronchial asthma, tuberculosis, pneumonia, tonsillitis, intercostal neuralgia.

Manipulation: flicking the hole most point 100~200 times with the thumb can prevent and control lung diseases.

3. Fishbone Point

Fishbone point belongs to the hand Taiyin Lung meridian points, clearing the lung qi, clearing the lung fire.

Location: Located at the midpoint of the radial edge of the first metacarpal bone, at the intersection of the red and white flesh.

Effects: Relieves cough, sore throat, tonsillitis, fever, pediatric malnutrition, and improves lung respiratory function and smooths breathing.

Massage techniques: daily use of both hands to rub, or use the other hand's thumb to press the inter-fish, feel the pain, and then adhere to a moment, can enhance the lung function, thereby improving the physical condition of those who are prone to colds, and improve their ability to ward off external evils, and is beneficial to maintain good health.

Do you know of any other ways to help moisturize the lungs in your daily life? Welcome to leave a message and share in the comments section below, to help more people in need, I am Dr. Zheng, every day to share with you the knowledge of health, but also thank you for reading and support, I wish you good health.