The efficacy of taro seedlings: taro seedlings are broken down from the taro on the small taro seeds, taro for alkaline food, can neutralize the body's accumulation of acidic substances, adjust the body's acid-base balance, resulting in cosmetic beauty, black hair, but also can be used to prevent and treat hyperacidity. Water insoluble dietary fiber extracted from taro seedlings can prevent and treat a variety of diseases.

Taro is rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, niacin, vitamin C, B vitamins, saponins and other ingredients. Taro contains a mucus protein, absorbed by the body can produce immunoglobulin, or antibody globulin, can improve the body's resistance.

Extended information:

Taro contraindications:

1, skin sensitive people Not suitable for eating taro:

Taro contains more calcium oxalate, calcium oxalate for people with sensitive skin, try to avoid it, because it will cause skin allergies, redness, fever and other symptoms, so for people with sensitive skin must eat less, less contact with taro.

2, gastrointestinal bad crowd to eat less taro:

Gastrointestinal bad, indigestion people should also eat less taro, because taro in the starch content is very high, eat too much will lead to the starch can not be digested and piled up in the stomach, but aggravated gastrointestinal diseases.

3, diabetic patients are not suitable to eat taro:

Taro is also rich in sugar substances, and starch will be digested by the human body and the formation of sugar substances, these components are very easy to be absorbed by the body of the material, the most direct is to lead to the blood glucose in the blood, so diabetic patients must be careful to eat taro.

Baidu Encyclopedia - Cinnamon Sugar Taro Miao