Even if not in coastal cities, hairtail, a kind of seafood, is very common in supermarkets all over the country, and it is rich in protein, vitamin A, unsaturated fatty acids, phosphorus, calcium, iron, iodine and other nutrients. Eating hairtail frequently is very beneficial to human health, and compared with ordinary expensive seafood, hairtail is very close to the people, convenient to buy and very delicious, which is a rare one.

What kind of seafood is delicious and cheap? These five kinds of seafood are delicious and not expensive, so people who know how to eat it.

clam

Clam, also known as flower shell, clam, is a kind of seafood that lives in shallow sea bottom. It can be said that people in inland cities often eat a kind of seafood. It is not only delicious, but also very cheap. Generally speaking, it only costs a few dollars a catty, and you can eat it after buying a few jins. The nutritional value of clams is also very high, which can be used for spicy frying and soup. It is a delicious and cheap seafood.