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Peas on fire? Peas will turn yellow?
Peas are very common on the market, eaten by a very large number of people, but some people eat peas are very worried about the phenomenon of fire, then we will have to understand the peas on fire? Peas will turn yellow?

Peas on fire

Often eat fried peas is not caused by fire, because dry fried bowls are part of the crude fiber food, high nutritional value, not only can promote intestinal peristalsis, but also to prevent the drying of stools, to promote the discharge of stools, but pay attention to moderation, if a one-time eat too much, it is easy to lead to flatulence. So it is recommended to drink more water, eat more vegetables and fruits, try to eat less spicy and stimulating food, if the lips appear dry and cracked, you can also apply vegetable oil to relieve. If it is a small amount of oil with greens together with fried, generally does not cause fire, bowl beans is a common soybean products belong to the sex of flat food, but if the oil is fried out of the dry peas eaten will lead to excessive oil in the body, so that the body loses a lot of water, resulting in bloating, thirst, dry throat, indigestion, and other symptoms, easy to cause fire. Bowls of peas contain more minerals, protein, crude fiber, suitable for boiled or boiled porridge to eat, a small amount of eating can enhance intestinal peristalsis, relieve dry stool.

Peas will turn yellow

Will, it is not recommended to continue to eat. The normal color of peas is bright green, but if not properly preserved or placed for too long, the color of peas may turn yellow. And this yellow peas in the nutrients have lost a large part of its taste is far less than fresh peas. And its storage process may also have bacteria microorganisms and other harmful substances, so it is not recommended to continue to eat the yellow peas. Sprouts like potatoes can produce toxins that can be harmful to human health, so sprouted potatoes should not be consumed. But peas sprouting will not generate any toxic ingredients, if the peas have begun to sprout and no signs of deterioration can be eaten without fear. At the same time after the peas sprouted into pea shoots, the content of vitamin C will also increase.

Can you eat peas with high uric acid

People with high uric acid can eat peas in small quantities, not too much. Peas belong to the medium purine food, eat too much after the body metabolism will lead to increased uric acid levels. High uric acid people can usually eat low purine foods, such as potatoes, yams, yogurt, eggs, bread, etc.; can also eat more fresh vegetables and fruits, such as white radish, carrots, leeks, leeks, tomatoes, apples, Sydney, etc., will not lead to a significant increase in uric acid levels. In addition, you need to pay attention to drink more water, which can promote uric acid metabolism and reduce the incidence of stones and gout. High urea should try to avoid eating peas. Peas contain a large number of purines, and people with high uric acid must avoid eating high-purine foods, especially in high uric acid or gout acute attack, to avoid eating.

What are the benefits and disadvantages of peas on the body

The benefits of eating peas are the following: the first, you can play the effect of the large intestine, because peas are rich in crude fiber, can be very good to promote intestinal peristalsis, able to maintain smooth stools, so as to play a role in cleaning the effect of the stomach and intestines, and peas are also rich in dietary fiber, you can prevent and control constipation. The second, antibacterial and anti-inflammatory, because peas contain erythromycin and other substances, can play a good antibacterial and anti-inflammatory effect, but also can enhance the metabolism. The disadvantages of eating peas:A large number of peas may lead to bloating.