Normal white jade mushrooms are not bitter. It is bitter because in addition to a variety of amino acids, the delicious ingredients of white jade mushrooms also contain different nucleotides. Guanylic acid is the main umami-flavoring substance in white jade mushrooms and mushrooms. Due to the action of enzymes, guanylic acid is heated Water will evaporate when it is hot. So leaving the other ingredients behind will have a bit of a bitter taste. Not poisonous.

Mushroom fruiting bodies do not become bitter after being fried, but become bitter before cooking. This is because the fruiting bodies have already released spore powder before cooking, so they become bitter. Therefore, when buying mushroom fruiting bodies, do not choose those that are open or too ripe, because the spores of the fruiting bodies are released and the mushroom meat will taste bitter.

Extended information:

The white jade mushroom is also known as white snow mushroom, white crab-flavored mushroom, white shimeji mushroom, and white jade mushroom. Rare edible fungi. White jade mushroom contains higher protein than ordinary vegetables, a suitable proportion of essential amino acids, and a variety of trace elements and other essential substances for the human body. In order to achieve good health care effects, it should be eaten for a long time. It is rich in nutrients and contains a large amount of polysaccharides and various vitamins. Regular consumption will improve the body's metabolism and reduce cholesterol levels.

Health benefits of white jade mushroom:

1. Improve the body’s immunity. The active ingredients of white jade mushroom can enhance the function of T lymphocytes, thereby improving the body’s immunity against various diseases;

2. Analgesia and sedation. A Brazilian study extracted a substance from the white jade mushroom that has analgesic and sedative effects. It is said that its analgesic effect can replace morphine;

3. Relieving cough and reducing phlegm. The white jade mushroom extract was tested on animals and found to have obvious antitussive and thinning phlegm effects;

4. Laxative and detoxification. The white jade mushroom contains toxins that are difficult for the human body to digest. Crude fiber, semi-crude fiber and lignin can maintain the water balance in the intestines, and can also absorb the remaining cholesterol and sugar and excrete them from the body, which is very beneficial to preventing constipation, intestinal cancer, arteriosclerosis, diabetes, etc.;

5. White jade mushroom lowers blood pressure and is suitable for everyone: everyone can eat it.

Reference: White Jade Mushroom_Baidu Encyclopedia