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Nutritional value and efficacy of streaky chicken [How to make streaky chicken the most nutritious]
Belly-wrapped chicken is a very traditional dish in Hakka area with a long history. It was first eaten by Hakka women during confinement, which has a very good nourishing effect. The following is the nutrition method of the chicken with belly wrap that I have carefully prepared for you. I hope it helps you!

A nutritious way of wrapping chicken.

Ingredients: pork tripe 1, appropriate amount of chicken.

Accessories: longan, medlar 1 pinch.

Seasoning: vinegar, onion 5g, ginger 5g, star anise 2, pepper, flour and pepper.

Steps:

1, a pig's belly, wash it twice with clear water, add vinegar and flour and rub it constantly to remove odor and mucus, and then wash it with clear water.

2. Turn the pork belly upside down, put it in water with pepper and aniseed for half an hour, then take out the pork belly and soak it in clear water, and pour out the soup. Pork belly is cooked upside down, which can protect the oil on the surface of pork belly from escaping when cooking. These oils are good things.

3. Chop the chicken into small pieces and chop the pork belly into small pieces. Prepare shallots, medlar, dried longan and ginger slices. If there are mushrooms, you can also put some mushrooms and red dates, and the soup will taste better. The way to cook this dish in a restaurant is to wrap the whole chicken in a pig's belly, cook it, cut it into pieces, and then cook it in a pot. The end result is the same.

4. Add water to the pot, pour in chicken, belly pieces, medlar and other accessories, sprinkle some pepper, boil on high fire, stew on low fire for an hour, and the delicious belly-wrapped chicken can be cooked.

Exercise 2

Ingredients: pork tripe and diced chicken.

Accessories: white pepper, soybean, star anise, Shaoxing wine salt, onion ginger garlic Shaoxing wine.

1. After cleaning the pork belly and chicken, cook the pork belly with cold water and blanch it to remove the odor.

2. The chicken is also fried in the pot with cold water, and the water is taken out for later use.

3. cut off the chicken feet. Put onions, ginger, star anise, fennel and water-soaked soybeans in the chicken, rub less salt in the pork belly, put some white pepper in the pork belly, put the chicken in the pork belly, and finally seal it with a needle and thread.

4. Put the white pepper into the casserole, put the chicken into the pot, add the onion, ginger, garlic and Shaoxing wine after the water is boiled, and simmer for about two hours. Finally, add some red pepper slices to enhance the color and add salt to taste. You need to turn the chicken in the middle (one is to heat it evenly, and the other is to prevent sand from sticking to the bottom of the pot). Cooking takes about 1.5 hours.

The way to prevent the loss of nutrition in chicken with belly-wrap is 1. At first, you must cook for more than half an hour on low heat, and then stew slowly. This is the key to turning the soup into milky white.

2. White pepper is essential in this dish. First, it can remove the fishy smell of pork belly. Second, pepper has the effect of harmonizing stomach and warming stomach. Cooking with pork belly is very nourishing, and drinking it often can cure gastritis.

When cooking pork belly, don't put salt first, and then put salt when eating it after cooking, otherwise the pork belly will shrink as hard as beef tendon.

The processing method of ingredients for belly-wrapped chicken is 1. Pork belly must be washed. Cleaning the pig's stomach is a technical job. Maybe the pork belly will leave an unpleasant smell. Wash off the mucus on the surface of pork belly first, then soak it in rice washing water for five minutes, pour out the rice washing water, add three spoonfuls of raw flour and one spoonful of sesame oil, knead it for three to five minutes, and then rinse it with clear water.

2. Apply proper amount of coarse salt and flour to the pork belly and rub it repeatedly. Flour mixed with coarse salt can take away the stolen goods from pork belly. After about two or three minutes, rinse with clean water.

3. After washing the chicken, blanch it with cold water and take it out for later use.

4. After the pork belly and chicken are washed, put the onion, ginger and citronella into the chicken and seal it with a kitchen needle; Rub the pork belly with less salt, put some white pepper, put the chicken in the pork belly, and finally seal it with a vegetable needle.