Basha fish has delicate meat, delicious taste and rich nutrition, and is rich in protein, vitamin A, minerals (mainly calcium) and other nutrients. Basha fish has the functions of invigorating qi and relieving cough, and has a certain curative effect on weak cough and asthma. Basha fish also has the dietotherapy functions of refreshing and anti-aging, and it will have a certain auxiliary effect on treating anemia, premature senility, malnutrition, postpartum weakness and neurasthenia.
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Precautions for consumption of Basha fish:
Pay attention to the taboo population of Basha fish. Basha fish is rich in nutrition, but not everyone can eat it. For example, people with seafood allergies, people with colds and fever, patients with chronic diseases, gout people and patients with liver and kidney diseases are not suitable for eating Basha fish, so as not to endanger their health.
In addition, when you eat Basha fish, you need to pay attention to it. Basha fish can't be eaten with foods rich in tannic acid and oxalic acid, such as persimmon, hawthorn, wild jujube, spinach, amaranth, etc., so as to avoid adverse reactions and affect your health.
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