Portrait crab is one of the earliest crabs to be released in autumn. It is also one of the most popular crabs among sea crabs. Its meat is tender and tender. So, what nutritional value does swimming crab have? What are the functions and functions of swimming crab?
Nutritional value of swimming crab
Swimming crab meat is tender and white, rich in protein, fat and various minerals. Swimming crabs are the strongest in the winter swimming season, generally weighing about 250 grams and up to 500 grams. The female crab is covered in red paste and tastes great. Swimming crab can be eaten fresh, steamed, pan-fried, stir-fried, cut in half and stewed in bean paste, or fried with crab in rice cakes, stir-fried pickles, or boiled tofu. It is a common dish on the dining tables of residents in coastal areas. It can also be pickled, that is, fresh swimming crabs are soaked in salt brine and can be eaten after a few days. It is commonly known as "Xinfeng Crab Grabbing".
Efficacy and Function of Swimming Crab
1. Anti-tuberculosis Crabs also have anti-tuberculosis effects, and eating crabs is very beneficial to the recovery of tuberculosis.
2. Nourishing and detoxifying Crabs can clear away heat and detoxify, nourish bones and marrow, nourish muscles and activate blood circulation, dredge meridians, and sharpen limbs and joints, continued. It has certain therapeutic effects on congestion, injuries, jaundice, waist and leg pain, rheumatoid arthritis and other diseases.
1. Pregnant women
Crab has the effect of promoting blood circulation and removing blood stasis, which may cause miscarriage. Traditional Chinese medicine believes that crab claws can promote pregnancy, so pregnant women or those with habitual miscarriages should eat with caution.
2. Elderly people
The elderly should not eat more crabs. Because the functions of the digestive system of the elderly are declining and their digestion and absorption capabilities are poor, crabs should be eaten mainly, and young children should not eat more crabs because their digestive organs are not fully developed. The ability is poor, so it is not advisable to eat more crabs
3. Patients with a history of allergies
Some patients with a history of allergies will develop symptoms after eating crabs because the crabs contain foreign species. Protein can cause allergic reactions. Some people develop red wheals all over their bodies after eating crabs, and some develop unbearable itching.
4. Colds and fevers. Patients
Patients with colds and fevers should not eat crabs to avoid aggravating symptoms. The Qing Dynasty’s food and nutrition treatise "Suixiju Diet Manual" records that eating too much crabs will cause wind, cold, and cold symptoms. People with colds, fever, and diarrhea should eat a light diet. High-protein crabs are not easy to digest and absorb, and eating them may make it difficult to recover from colds or worsen their condition.
5. People with a weak spleen and stomach
Traditional Chinese medicine also believes that because crabs are aquatic animals and are "cold", some people with a weak spleen and stomach cannot easily absorb them after eating them.
6. Gout patients
Crabs are high-purine foods, and the end product of purine metabolism in the human body, uric acid, will aggravate the condition of gout patients. Patients with abnormal purine metabolism or gout must stay away from crabs, let alone try " "Crab Beer" "Gout Package".
7. Hepatitis Patients
The gastric mucosa of patients with hepatitis is prone to congestion and abnormal bile secretion. It can be said that the function of the entire digestive system is relatively poor. , so the protein contained in crabs is difficult to digest and absorb. Such patients often experience symptoms such as abdominal distension and vomiting after eating crabs.
8. People with renal insufficiency
For people with renal insufficiency caused by whatever factors, when they consume protein and amino acids, it can increase the load on the kidneys and accelerate the process of renal failure. Therefore, for patients with renal insufficiency, eating crabs can only Have a taste.
9. Patients with high blood pressure, high blood fat, and diabetes.
People with high blood pressure, high blood fat, and diabetes should eat as little as possible. This is because crabs contain a lot of cholesterol. Eating more will cause those indicators to reach higher.