The effect of coix seed and red bean soup is to clear away heat and promote diuresis, promote blood circulation and reduce swelling. Because both red beans and coix seed are very draining, coix seed is often used as Chinese medicine. These two things are necessary for stovepipe. In addition, eating red beans and barley together has a super whitening effect. Coix seed is sweet, light and slightly cold, and belongs to spleen, stomach and lung meridians; Has the effects of invigorating spleen, promoting diuresis, eliminating arthralgia, clearing away heat and pus, and clearing away damp-heat; Can be used for treating diarrhea, tendon contracture, adverse flexion and extension, edema, beriberi, intestinal carbuncle, stranguria, leucorrhea, etc. Raw coix seed soup, dampness and wind; Strengthening the spleen and regulating the stomach, treating diarrhea due to spleen deficiency, cooked food should be fried. If you are tired of drinking it every day, you can also eat it with other ingredients (millet, mung beans, red dates, lotus seeds, etc.). ), and mung beans have excellent water-saving effect. Coix seed has strong drainage and can't be eaten every day! Eating too much is harmful to your health. You can eat it every three to five days. Coix seed is good, but it is not recommended to eat it every day when you have a cold. Nutritional analysis: 1. Coix seed contains various vitamins and minerals, which can promote metabolism and reduce gastrointestinal burden, and can be used as tonic food for weak patients during or after illness. 2. Regular consumption of coix seed food is also effective for chronic enteritis and dyspepsia. Coix seed can enhance renal function and has the effect of clearing heat and diuresis, so it is also effective for edema patients. 3. Modern pharmacological studies have proved that Coix lachryma-jobi seed has anti-cancer effect, and its anti-cancer effective components include selenium, which can effectively inhibit the proliferation of cancer cells and can be used for adjuvant treatment of gastric cancer and cervical cancer; 4. Healthy people often eat barley, which can make their bodies agile and reduce the occurrence of tumors; 5. Coix seed contains a certain amount of vitamin E, which is a beauty food. Regular consumption can keep human skin shiny and delicate, eliminate acne and spots, improve skin color, and have a certain therapeutic effect on warts caused by virus infection. 6. Coix seed is rich in vitamin B, which is very beneficial to prevent beriberi. The general population can eat it. According to past experience, women should not eat at the beginning of pregnancy. In addition, people who sweat less and are constipated should not eat it.