ingredients:
5g pork belly, half pineapple, 1 fragrant fruit, 1 tsaoko, 1 fragrant leaf, 1 star anise, 1 rhizoma anemarrhenae,
ginger, garlic, rock sugar, red soy sauce, oil and salt.
step:
prepare food materials, such as tsaoko, fragrant fruit, fragrant leaves, star anise, rhizoma kaempferiae, ginger, garlic, crystal sugar, soy sauce, pineapple and pork belly;
Cut the pineapple into pieces and put it in a bowl for later use. The pork belly is burnt with a torch, and then it is washed.
Cook it in a pot for about 5 minutes, then take it out and put it in a bowl for later use.
pour the chopped meat into the hot pot and stir-fry the oil with low heat;
Stir-fry the excess oil, pour it out, and then stir-fry the sugar with rock sugar over slow fire;
after stir-frying, add garlic, ginger slices, fragrant fruits, Amomum tsaoko, fragrant leaves, star anise and Rhizoma Dioscoreae Septemlobae and stir-fry;
stir-fry with slow fire;
once again, add enough water, then pour in the right amount of red soy sauce, and bring to a boil;
Remove the froth, add some salt, and simmer for about 3 minutes;
if the meat is well done, you can take out the aniseed from the pot.
then pour the pineapple pieces into the fire;
The sauce cooked in the fire can be evenly wrapped on the pineapple and meat.
finally turn off the fire;
now you can serve it on a plate.
Tips
If this dish tastes sour, you can add some sugar, and the ratio of sugar to pineapple is 1:1. You can also cook it according to your own taste. How to stir-fry pineapple meat
Ingredients:
Half a pineapple, 2g lean meat, appropriate amount of sweet potato starch, appropriate amount of cooking oil, 2-3 tablespoons of tomato sauce and
2 sugar.
Step:
Peel the pineapple;
Take half a pineapple and slice it according to the cutting method in the figure, and the thickness is thicker than that of the meat slice;
soak the sliced pineapple in light salt water for about 3 minutes, then take it out and drain it;
clean and slice the pure lean meat;
put the sweet potato powder into the lean meat, add a proper amount of water and stir well;
prepare sugar and tomato sauce;
Clean the non-stick pan, boil it dry, pour in a proper amount of oil, and heat it to about 2 degrees;
Put the lean slices with water starch in hot oil one by one with chopsticks, fry them until they are cut off, and then take them out.
Leave the rest of the oil for other purposes;
Heat the wok, add tomato sauce, white sugar, white vinegar and water to boil;
boiling to obtain large bubbles;
pour the pineapple and the fried meat slices into the pot and stir-fry them evenly.
dish it up and decorate it with two mint leaves, isn't it tempting?
tips
soak the pineapple slices in light salt water to desensitize the pineapple. Because pineapple contains three bad ingredients: malnutrition, serotonin and bromelain.
the lean meat slices are fully stirred with water starch, and the water starch is slightly thicker;
when frying meat slices, the oil temperature must be about 2 degrees, and the meat slices can be raw. If fried for too long, the meat slices will get old and taste bad.
The dosage of tomato sauce, sugar and white vinegar should be added according to personal preference, if you like it, it will be slightly more; When boiling, you must make a big bubble before you can pour the pineapple and meat slices into the pot.