The practice and efficacy of egg-ginger soup

The practice and efficacy of egg-ginger soup, ginger and raw eggs are all common food in daily life, the egg is rich in nutrients, ginger is a kind of warm tonic ingredients, many people will be the two together to cook the soup, then the practice and efficacy of the egg-ginger soup is what?

Egg and ginger soup practice

Egg and ginger soup materials: 2 eggs, ginger about 50g, 10ml white wine, 300ml water.

Practice:

1, ginger peeled and chopped.

2, put the oil in the pot to heat, put the ginger fried flavor.

3, the egg into the pan, so that it is evenly distributed around the ginger crushed.

4, fry until 8 mature, pour in water and boil over high heat.

5. Pour in the white wine and stir well, let the soup continue to roll in the pot for 2 minutes.

Ancient Brown Sugar, Egg and Ginger Soup Steps:

1, Boil water, put in the red dates and ginger, and simmer the ginger flavor.

2, hit the egg, low heat cooking 2 to 3 minutes. If you like it fully cooked, you can cook it for a little longer, or you can beat it and pour it in.

3, finally, according to preference, add brown sugar, you can turn off the fire.

Dry ginger is hot, pungent, warm, cold, yang, and the effect of gradual lungs, mainly used to treat the epigastric cold pain, vomiting, diarrhea, chest paralysis, heart pain, the death of the yang, cold and damp paralysis, cold drink cough.

The heat of hemorrhage is forbidden to take Angelica, dampness in the fullness and loose stools, pregnant women should not take Angelica. Dried ginger is forbidden for people with Yin deficiency and internal heat, and dried ginger is evil to Huanglian, Scutellaria baicalensis, and Tianmuya. Egg and ginger soup is mainly used to treat menstrual cramps of the weak type of qi and blood, the symptoms of menstrual period or after the menstrual net, abdominal pain, press the pain to reduce, the menstrual pale, thin, pale, tired, pale red tongue, thin white moss, pulse is weak and fine.

Usually eat some eggs and ginger soup brown sugar water, or eggs and ginger soup water, the body is very good, because the nutrients inside the egg is relatively rich, there are a lot of high-quality proteins, and can make up for the gas, for the body has a lot of nutritional value, to enhance the body's physical condition, the ginger soup and some of the efficacy of dispersal of cold, eaten together is also very good.

Eating ginger and raw eggs together

(1) can eat together

Ginger and raw eggs are naturally eaten together, and is a very common pairing, many cases of scrambled eggs are put ginger, ginger and raw eggs. Eat together will not have any contradictions, and eat together on the human body is also beneficial, some people will ginger raw egg as a formula, the key to cure bronchitis, cough, headache fever and other diseases.

(2) Scrambled eggs with ginger

Scrambled eggs with ginger is a common dish, but because many people hate to eat ginger, so it's not easy to independently and eggs scrambled, part of the people that eat that way is that this type of food can be a very good cure for coughs, respiratory benefits, only need to prepare the raw eggs and ginger in advance.

Ginger cleaned and cut into strips, raw eggs well reserved, the pot of oil boiled and put ginger fried, poured into the raw eggs, just began to coagulate when stir-fried, add the right amount of salt can be eaten. It is best to pick fresh ginger, old ginger slices are easy to eat after fire, winter eating can dissipate cold.

The efficacy of brown sugar ginger water with eggs

1, can clear heat and phlegm, cough and phlegm efficacy. For coughing and phlegm more than the disease, can have a very good effect.

2, can have the effect of supplementing the nutrients of protein, but also able to nourish the stomach, the stomach cold cold damp people effect is very good.

3. It can disperse cold to treat colds.

Ginger Brown Brown Sugar Water Punch Eggs:

Raw materials: 3 slices of ginger (eaten every day can only put a piece of ginger), 10 jujubes (large date 8 on the line), a raw egg

Method:

1, Jujubes to peel; raw egg beaten egg liquid;

2, put ginger, jujubes, cook until the water boils (half a bowl of water boiled to a small half bowl);

3, boiled with boiled ginger and jujube water immediately rinse egg liquid.

4, add the right amount of ` old brown sugar, stir on it.

Frequently Asked Questions about Eating Ginger:

1, there is no need to eat ginger at night. Ginger is hot, eating at night will make people easy to fire, labor and injury to the liver, so it is not suitable to eat.

2, do not have to eat rotten ginger. Rotten ginger will cause a strong toxic side effects of substances that can make the liver transsexual necrosis, causing liver cancer, esophageal cancer. Rotten ginger is not rotten flavor of the call is not reasonable.

3, eat ginger is not more good. Summer hot weather, we are very easy to dry mouth, thirst, sore throat, sweating more, ginger is pungent and warm, is a hot food, based on the standard of hot people cold, should not eat more. In the case of burning vegetables or soup put a few pieces of ginger on it.

4, hot cold can not drink ginger soup. Ginger is indeed on the fever and cold and benefit, but for the is wind-cold cold, hot cold and then drink ginger water, in turn, will be more more serious.

Egg and ginger soup practice

Egg and ginger soup of the main materials mainly include jujubes, eggs, ginger, brown sugar, the production of the first need to boil the pot of water, and then into the washed jujubes and chopped ginger, slowly simmering out of the ginger flavor after which the eggs, and continue to use a small fire! Cook for 2 to 3 minutes. Of course, you can also beat the eggs in a bowl and pour them in. Finally, when the pot is ready, add the brown sugar, stir to melt and then turn off the heat.

Effects of egg and ginger soup

We know that eggs are very rich in nutrients, which contains high-quality protein, as well as fat, calcium, and can help to replenish the gas, strengthen the body. Dry ginger is a hot, pungent flavoring ingredients, but also a commonly used Chinese medicine, Chinese medicine that dry ginger has a return to the sun through the veins, warming the cold, gradual lungs and drink, etc., can be treated for disease symptoms are also very much, such as epigastric cold pain, chest paralysis and heartburn, vomiting, diarrhea, cold and wet paralysis, death Yang syncope, cold drink cough.

If you add Angelica sinensis to it at the same time, make egg to ginger soup to drink, can help women treat menstrual cramps qi and blood weakness type, but need to pay attention to is the heat of hemorrhage, dampness in the fullness of the patient in the treatment of forbidden to take Angelica sinensis, and then pregnant women should be careful to take Angelica sinensis, and if it is a deficiency of yin and internal heat or blood heat of patients should be forbidden to take dry ginger, and the use of dry ginger at the same time can not be used to use the yellow rhizome, Scutellaria baicalensis, tianmu yi and other drugs.

Benefits of drinking ginger soup