Everyone can't resist the temptation of food, especially in front of their favorite food, it is impossible to refuse. A person has a healthy body is the main thing, without a healthy body, even money is also a cloud. When choosing food, one must pay attention to whether the food is harmful to the human body, and not jeopardize the health of the body just for the sake of a momentary craving. Nowadays, there are a lot of foods that seem to be very tasty, but they contain a lot of substances that are harmful to the human body. The next step is to follow me to see which foods are harmful to the human body when eaten on a regular basis.

1, popcorn

Popcorn is very familiar to everyone, popcorn is very sweet and fragrant, and therefore loved by everyone, especially at the movies, almost everyone will hold a popcorn. Popcorn in the production process will add an additive, this additive will cause people to cause lung disease, so regular consumption of popcorn will cause bronchitis and other lung diseases.

Regular contact with popcorn and popcorn people are prone to suffer from lung disease is very likely. Popcorn also contains a large amount of lead, often eaten will make people become stupid, and in serious cases may even cause lead poisoning, endangering human health, therefore, in order to have a healthy body, must stay away from popcorn.

2, vegetable butter

Before we make dishes often use vegetable oil, such as peanut oil, canola oil and so on. And with the continuous improvement of living standards, more and more people like to use butter to cook dishes, because butter cooking is not only delicious, and high nutritional value, even so, butter still brings some harm to the human body.

Many people do not really understand the butter, in the purchase of butter will not be selected, resulting in the purchase of a lot of vegetable butter, often consume vegetable butter will increase the concentration of blood, not easy for the human body to digest, the oil in the blood vessels to precipitate, so that the blood does not circulate, the impact of the brain blood supply is insufficient, resulting in the brain can not function properly, causing cerebral thrombosis and other diseases. Therefore, it is best to choose vegetable butter to make dishes in daily life.

3, fried food

chips, shrimp and other fried food are everyone's favorite, especially children, it is their choice to buy snacks. Fried food contains a lot of oil, often eaten will cause the body fat gathered, leading to obesity.

Fried food contains a lot of lead, lead into the human body will prevent blood circulation, clogging blood vessels, especially on the brain blood vessels have a great impact, if the children often eat fried food will lead to slow development of the brain, or even stupid, adults often eat will lead to dementia. Therefore, we try not to eat fried food.

4, seasonings

There are many common seasonings in life, they can bring flavor to the food. Even though condiments can give the tongue a tasty boost, they should be consumed sparingly, such as ketchup. Ketchup is accompanied by a sweet and sour flavor that makes it a favorite among young people as it is delicious either on its own or with a side dish.

Ketchup contains a lot of additives and preservatives, although these additives are food coloring and can be harmful if consumed regularly. Preservatives are chemically synthesized substances that can be harmful to human health when consumed on a regular basis.

5, pickled meat

Pickled food appeared a long time ago, earlier people in order to facilitate the consumption of fresh food pickled, and then eat. Nowadays, people pickle not for convenience, but because of the delicious flavor of pickled food.

Pickled food, although the flavor is very good, but can not be consumed regularly, pickled food contains a large number of nitrites, nitrites into the human body will be combined with the blood, so that the concentration of blood thickening, inhibit blood circulation, causing a variety of vascular diseases. The salt content in the pickled products is also a lot, it will absorb a lot of water in the human body, so that the human body is seriously lack of water, time will lead to human skin dry cracks.

6, carbonated beverages

Now on the market a variety of carbonated beverages have a lot, and is very popular, is the favorite of many children. Carbonated drinks in the sugar content is a lot, often drinking will lead to increased sugar in the body, cause obesity, and even will suffer from diabetes.

Carbonated beverages will inhibit the production of beneficial bacteria in the intestine, often consumed will cause gastrointestinal indigestion, causing abdominal pain, loss of appetite, and finally cause gastrointestinal dysfunction. Carbonated beverages contain calcium and phosphorus, they will inhibit the synthesis of calcium in the body, resulting in a lack of calcium in the human body, over time caused by osteoporosis. Therefore, it is recommended that you do not drink carbonated beverages.

Conclusion: Eat everyone will, but will eat not everyone will, eat out of health, eat out of longevity is the most important. In the above I introduced you to some of the food often eat on the human body is harmful, I believe that we should have some understanding after reading it, I hope that we can pay attention to, in order to our health, we must stay away from these foods.