main ingredient: spinach 1g.

auxiliary materials: garlic sprout, carrot, vegetable oil, sesame oil, salt, rock sugar powder, thirteen spices, soy sauce, oyster sauce and vinegar.

the practice of cold salad with carrots, garlic and spinach

1. Preparation materials: carrots, spinach and garlic are all washed.

2. Wipe the carrots and cut the garlic seedlings into sections.

3. Add water to the pot and bring to a boil. Add carrots and blanch them for half a minute, then take them out and let them cool.

4. Then drop a few drops of vegetable oil, blanch the garlic sprouts for half a minute, and take them out for cooling.

5. blanch spinach, change color, and take it out for cooling.

6. Carrots, spinach and garlic seedlings can be put together for cooling.

7. control the water and add a proper amount of salt.

8, a little rock sugar powder.

9. Add a proper amount of thirteen incense.

1, moderate soy sauce.

11. Appropriate amount of oyster sauce.

12, a little vinegar.

13. Finally, pour in a proper amount of sesame oil.

14. Mix well.