Hello! Red beans, black beans, mung beans, lotus seeds and soybeans can be cooked together and taken together. There are grains and cereals in this, starch and protein are not lacking. If you eat in the summer, you can add lily, green beans, lotus seed lily can be more, if the fall and winter to eat black beans, red beans, black rice, millet can be more, if it is not a special problem with the constitution, these do not have to consider special. But if the body is particularly cold, you can be the first type of less the second type of appropriate me some. The girl's menstrual period should also pay proper attention to it.