What foods are compatible with eggs?

1, pineapple

1.1 pineapple and eggs together will not be poisoned, but will break down the egg protein, affecting the body's absorption of protein.

1.2 In addition, pineapple in the fruit acid will also lead to protein coagulation is not conducive to human digestion caused by constipation, so the two foods try to eat separately is better.

2, snow lotus fruit

2.1 snow lotus fruit contains a special ingredient called tannin.

2.2 The main nutrient in the egg is protein.

2.3 Protein combined with ellagitannin in the fruit is prone to precipitation and solidification into an indigestible substance, which not only reduces the nutritional value of protein, but may also cause discomfort.

3, persimmons

3.1 eat eggs after eating persimmons light will get food poisoning total will lead to acute gastroenteritis and lung stones.

3.2 These two foods at the same time eating will lead to vomiting, diarrhea, abdominal pain mainly acute gastroenteritis symptoms.

4, sweet potatoes

4.1 sweet potatoes are rich in fiber, carotene and a variety of vitamins, nutrients are very rich.

4.2 Eggs are rich in protein, fat and other nutrients.

4.3 But it is precisely because both contain very good nutrients, eaten together will cause stomach burden, easy to bloat, so that the body is under a certain amount of pressure, resulting in discomfort.

5, milk - milk and eggs in a certain component will react with each other, but make the nutritional value of the decline

5.1 Especially the spleen and stomach digestion is weak, the two with excess nutrition is not conducive to the absorption of the intestines and stomach.

6, soybean milk

6.1 raw soybean milk contains trypsin inhibitors, which can inhibit the activity of human protease, affecting the digestion and absorption of protein in the body.

6.2 The egg white of the egg contains sticky protein, which can combine with the trypsin in soymilk to impede the breakdown of proteins, thus reducing the body's absorption of proteins.