First, the nourishing effect Many people don't know how to eat talinum to achieve the real nourishing effect. In fact, the best way to maximize the effect of talinum is to make soup with talinum. Native egg soup is a very nutritious soup, while talinum egg soup is very easy to make. We only need to prepare talinum and eggs. First, soak the leaves of talinum in water, beat the eggs into a bowl, and add a small amount of edible salt. Then put the oil in the pot and heat it, then add some shredded ginger to stir fry. Put the talinum leaves that have just been soaked in the pot, stir fry twice and add a proper amount of water. After the water is boiled, add the egg liquid that has just been beaten.
Second, the production method Wait until the pot is in the state of egg blossoms, just add some salt, so that talinum egg soup is ready, which is very simple. In fact, stewed ribs with vegetable roots in talinum are also very nutritious. The leaves of talinum can be used for cooking, and its roots are like ginseng, which can be used for cooking. Cut talinum's fleshy roots into slices, then wash some Chinese wolfberry and spareribs, put them directly into the pot and stew them together. After the spareribs are cooked thoroughly, add some condiments, and a delicious stewed spareribs with talinum roots is ready. The method is particularly simple, and this dish is also rich in nutritional value.
Third, the talinum leaves of Chinese wolfberry with sesame oil are very nutritious. talinum has the effect of warming and nourishing. Together with Chinese wolfberry, the drug effect will be brought to the extreme. This talinum leaves of Chinese wolfberry with sesame oil is the most suitable choice for nourishing the body in autumn and winter. Be sure to prepare the ingredients before cooking this dish, wash it, add the right amount of oil, stir-fry it and pour some beer. It's very simple and delicious.