1. Main ingredients: hair good bear paw a pair (before and after the palm of each one). Dried scallops 15 grams, 60 grams of bamboo shoots, 15 grams of seaweed, 60 grams of ham, net 1000 grams of hen, net 500 grams of duck.

2. Seasonings: chicken broth, salt, cooking wine, sugar, monosodium glutamate, green onion, ginger,

Two, method:

1. asparagus cut into slices, ham cut into long square slices. Seaweed gently washed with water. Old hen and duck are chopped into large pieces, scallions cut into pieces, ginger sliced.

2. Cook the bear's paw in boiling water for about 10 minutes. Boiling water in the pot, add green onions, ginger, cooking wine, and then put the bear paw to cook for 10 minutes to remove the fishy flavor of the bear paw.

3. chickens and ducks with boiling water blanch a little fished out, wash the blood foam, asparagus water blanch a little fished out. Dried scallops clean sediment, inject a small amount of chicken broth.

4. Large casserole, put the bear's paw, chicken, duck, seaweed, asparagus, scallions, ginger, inject chicken broth, boil with high heat, and then stew with low heat.

5. bear paw stew six, seven rotten, casserole off the fire, fish out the chicken, duck, seaweed, asparagus, scallions, ginger, take out the bear paw gently remove the bones and cut into squares, so that the skin underneath even.

6. Strain the soup from the large casserole into another casserole, put in the bear's paw, pick out the asparagus as well as cooking wine, salt, sugar into the upper heat to boil, and then stew over low heat. Put the dried scallop soup and ham slices into the casserole and continue to stew, until the bear paw is completely stewed and flavored, seasoned to taste.

According to: the bear's paw is rich in nutrients for the first of the mountain treasures. Its taste sweet, salty, warm, with a tonic blood, wind and dampness, strengthen the spleen and stomach, continue the efficacy of the muscles and bones, add to make up for the deficiency, beneficial to the hen, make up for the deficiency of blood, nourishing yin and blood of the duck, tonifying the kidney of the dried scallops and asparagus, ham, and seaweed and other materials. This soup has the effect of tonifying qi, nourishing blood, nourishing yin and tonifying the kidney. Applicable to anemia, trauma surgery recovery diet and thin people. Healthy people can eat it to strengthen the body, prevent disease and prolong life.

History: bear paw in our country as a superior delicacy to eat a long history. During the Spring and Autumn and Warring States period, the book "Mencius - King Hui Liang" recorded: "Fish, I want; bear paws, I also want. I can't have both, so I'll give up the fish and take the bear's paw." Later to the Qin, Han, Wei, Jin, Sui, Tang, Song, Yuan, Ming and Qing dynasties, are for the emperor and the lords of the food. No wonder "the Prince of Chu, Shangchen, surrounded the king with his palace armor, and the king died eating paws of bear." Especially in the Song and Yuan Dynasties, in the "eight treasures", bear paws and leopard tires, scarlet lips, dragon liver, phoenix marrow, carp tail, crispy cool cicadas and so on side by side, for the court on the table of the delicacies. Since the Kangxi years of the Qing Dynasty, in the famous "Manchu Han feast", there is "white steak bear paw" this dish, fresh and fragrant, crispy and smooth, white as jade, eaters are not appreciated. Nowadays, people use "strange, fresh, clear, tonic" four words to describe the "Dragon River four treasures" (bear paw, flying dragon, jail nose and monkey head) feast. Foreign tourists almost every dish are photographed, eat to the happy place, eat while clapping. Bear's paw contains a lot of gelatin, so it is difficult to cook in a short period of time. For this reason, in history, there have been many chefs killed. "Tangle" records: king zhou of the world, "bear paws are not paws and kill the cook", this is an example. Zuo Zhuan" records: Duke Ling of Jin was "Zai Fu coy paws of bear are not, killed." This is another example. In the Records of the Grand Historian, Zhao Dun, an aristocrat of the Jin Dynasty, "killed a man for eating paws of bear".

The cruelty of the ruling class goes without saying, and it is true that bear paws are difficult to cook.

However, later, generations of cooks have figured out many ways to cook bear paws in practice. The Qing dynasty during the Kangxi period of Wang Shizhen book "food constitutional Hong secret" book will be collected in a "food bear paw method": "with hair, digging the ground for the pit, into the lime and a half, put the palm of the interior, the top plus lime, cool water poured. Waiting for the hair over, stop cold, take up, then the hair is easy to go, the root is out. Wash and dip, rice slop soak one or two days. Cooked in lard, and then remove the oil. Strips, pork with ton." From this it can be seen, this dish in the production of lime dehairing, soaked in rice slop, coupled with steaming, must be crispy and delicious.

Jade paw for longevity

Raw materials:

Fresh bear paw 1 (about 1750 grams), 250 grams of cooked ham, 1 kilogram of lean pork hind leg, 1 hen, 1 apple, 150 grams of minced fish

Accessories:

40 grams of cooking wine, 2 grams of salt, ginger, green onion 100 grams of wet cornstarch 20 grams of broth 500 grams of chicken fat 15 grams

Supplements:

Wine 40 grams of salt, 100 grams of ginger and green onion, wet cornstarch 20 grams of soup. 15 grams

Practice:

1. pot filled with water, put the bear's paw, cook on a slight fire for five or six hours, fish out, tear off the hairs and paw skin with your hands while it is still hot, and then use tweezers to pick out the fine hairs and wash it. From the hen abdomen open, pull out the five viscera, wash. Cut the green onion into pieces, ginger cracked. 2. pot filled with water, put the bear paw, add green onion, ginger 50 grams each, cook on the fire for 5 minutes and then fish out. Fill the pot with water, put in the mother, pork, ham, green onion, ginger and bear paw, add 20 grams of cooking wine, simmer for two to three hours on a light fire until the bear paw can be removed from the bone, picking the size of the bone from the back. 3. Season the minced fish into a peach shape, steamed in a cage, yards around a large plate. Bear paws in a large bowl with 150 grams of broth, cooking wine, a pinch of salt, cut the apple two petals, put the bear paws on the drawer steamed for 30 minutes out, decanting broth, pick up the apple, buckle in the middle of the plate. 4. 350 grams of broth into the pot, add cooking wine, refined salt, on the fire boil, skim off the foam, add water thinned cornstarch hooked into a thick sauce, topped with chicken oil, poured on the bear's paw and jade peach that is.