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5 simple ways to eliminate bad breath?
1. Drink water

When the boy starts to feel bad breath, no matter what time. It is recommended to drink 1 glass of water, because it will help to eliminate bad breath immediately. Because it helps to wash away food waste, including some bacteria entering the stomach, especially after meals, if it is not convenient to gargle with food on it, it is recommended to find boiled water to drink. It helps to reduce the smell of food.

Step 2 drink milk

In the case of young people, a diet containing garlic has recently been adopted. If you are in urgent need of deodorization, it is recommended to drink milk, which will help garlic deodorize well. Because milk has the ability to neutralize the sulfur content in garlic. Therefore, the smell of garlic in the breath is also reduced.

Step 3 drink tea

Drinking tea also helps to eliminate bad breath. Hot tea, in particular, is very helpful for removing bad breath. Tea, whether black tea or green tea, is rich in polyphenols. It can inhibit the growth of bacteria, which is why bad breath will also be reduced.

4. Use oral spray.

For anyone who is worried about bad breath during the day. It is recommended to always put deodorant spray in the bag. Oral spray will help to solve the direct problem of bad breath. Besides helping to remove unpleasant smells, it also helps to reduce throat irritation.

5. Avoid sweets.

Eating all kinds of sweets, if you don't brush your teeth or clean your mouth after eating sweets, it will lead to changes in sugar and bad breath, so if one day a boy, I don't want to worry about bad breath. It is recommended not to touch dessert at all. Especially when it is not convenient to brush your teeth after eating sweets. May have been worried about bad breath.

Speaking of young people, who often faces bad breath problems? Or are you not sure if you have bad breath? It is recommended that you always have deodorant spray or water in your bag when you go out for business. Because when you start to feel unsafe about your bad breath, you can drink water continuously, especially after meals. Alternatively, you can use oral spray to solve direct problems.