This article directory at a glance: 1, the efficacy and role of grapefruit peel 2, the efficacy and role of grapefruit peel 3, what are the efficacy and role of grapefruit peel 4, the efficacy and role of grapefruit peel and contraindications grapefruit peel and contraindications, respectively, what 5, what are the efficacy and role of grapefruit peel? The efficacy and role of grapefruit peel the efficacy and role of grapefruit peel
For the grapefruit peel, first of all, in the grapefruit peel there is a large amount of folic acid exists, so that the grapefruit peel will be able to have the effect of stomach and digestion, which promotes gastrointestinal health is very meaningful to us.
At the same time for the grapefruit skin, in fact, and grapefruit taste sweet and sour sex cold completely different, for the grapefruit skin, this is a taste of hard sweet sex temperature of a food, and for, in fact, we take the grapefruit skin can be found, in fact, the grapefruit skin can be a cough, phlegm, asthma, etc., so that you can play the effect of the bruises and pain.
It is a good choice for us to solve the discomfort of the lungs, which can help us to promote the health of the lungs.
People taking grapefruit peel can also find, in fact, in the grapefruit peel is the presence of complexes, so that is able to give a strong anti-inflammatory effect, we love you is very meaningful, especially to help us play to relieve the lungs is not a good choice.
And we can also try to use grapefruit peel to boil water to take, this is to help solve the problem of the elderly long cough, pediatric pneumonia, etc., is our solution to the lungs are not a good choice.
At the same time, we can actually find, for the grapefruit peel, is able to play the effect of frostbite, especially by taking the grapefruit peel to help us promote frostbite recovery, but also to prevent such problems, so that we can not miss, which is able to help us play to relieve the pain of the discomfort of a good choice.
And for the grapefruit peel, can use the grapefruit peel to exfoliate the hands of the efficacy of our promotion of skin health, so that the grapefruit peel just need to go to rub our hands can be, so that can play a moisturizing effect of the skin health of our hands, it is a good choice for us to solve the skin problem.
Nutritional value of grapefruit peel
We can take grapefruit peel can be found, for the grapefruit peel to, in which is rich in vitamins exist, at the same time in the grapefruit peel there are a variety of minerals, carotenoids, hedge hedgehog and the presence of nutrients such as sugar, which are very much in need of our body can play a good effect on health, especially for us to prevent disease also has a meaning.
At the same time we take grapefruit peel should also pay attention to, in the grapefruit peel is able to have gastric digestion effect, but also can play a cough and phlegm, clearing the lungs, detoxification and detoxification of alcohol and many other effects, is a good choice for us to promote the health of us to solve the gastrointestinal discomforts is very meaningful, but also the use of grapefruit peel to play an anti-inflammatory effect, mainly because of the grapefruit peel in the complexes and the flavonoids more similar, is a good choice for our prevention of disease, is also a good choice. Flavonoids are more similar, is that we need to be careful with.
At the same time in the grapefruit peel, in fact, which contains a large amount of folic acid exists, and for the taste of the grapefruit peel, eat is sweet and sour moderate, so that I did not eat can play the effect of stomach and digestion.
And at the same time pomelo skin is able to play the effect of smooth gas, so that it can play a good choice to remove oil and grease, heat detoxification, at the same time, pomelo skin is also can be done to do I clear heat and lungs fruit to eat, is able to play a role in removing oil and grease, and eat pomelo skin can also play a role in clearing heat and reduce the effect of fire, our health is meaningful, we can eat the skin of the pomelo can not be missed, is a good choice to promote our health! The first thing you need to do is to take a look at the pomelo skin.
The efficacy and role of pomelo skin pomelo skin
The efficacy and role of pomelo skin, every mid-autumn festival, pomelo on the market in large quantities, this time we will buy pomelo at home, pomelo meat eaten, pomelo skin, we do not want to waste it, see the efficacy and role of the skin of the skin of the skin of the skin of the skin of the skin of the skin of the skin of the skin of the home to use it up.
The efficacy and role of grapefruit peel 1
The role of grapefruit peel
1, remove the odor
Grapefruit peel contains natural aromatic substances.
It has a natural aroma that removes odors from the air.
In the refrigerator, you can remove the odor in the refrigerator, put it in the newly renovated room.
Putting some grapefruit peel can also make the air cleaner and quickly remove formaldehyde and methanol from the air.
2, grapefruit peel can cure frostbite
The treatment of frostbite is also one of the grapefruit peel 's important functions.
It relieves lateral branches and promotes blood circulation.
It also reduces swelling and pain.
People with frostbite can just add grapefruit peel, dry it and boil it.
After cooking, remove the broth.
Then, soak a washcloth in it to soak and apply it to the area with frostbite.
Use it two to three times a day to make the swelling and pain caused by frostbite improve quickly.
The efficacy of grapefruit peel
1, to prevent high blood sugar
People usually eat more grapefruit peel for the body is a number of benefits, because for the grapefruit peel contains some similar to insulin identity, which can regulate the human body endocrine disease can strengthen the human body's glucose tolerance, can prevent the human body from blood glucose elevation, and can let the human blood sugar is too high gradually return to normal, usually more eat The grapefruit peel can prevent diabetes emergence.
2, promote digestion
Promote digestion, progress intestinal, digestive effect is also people eat more grapefruit peel a big benefit.
Because the grapefruit skin not only stomach acid, but also contains some active enzymes, they can accelerate the food fat and protein analysis and can promote the excretion of digestive juices, but also to improve the human gastrointestinal digestive efficacy of human indigestion and less food bloating has a particularly significant role in alleviating.
3, improve the ability to fight disease
People usually eat some grapefruit peel, but also to improve the body's ability to fight disease, because grapefruit peel contains rich vitamin C and active enzymes and natural pectin and a variety of trace elements, these materials can enhance the human body's metabolism, but also accelerate the regeneration of immune cells in the body, to strengthen the body's own immune system has a great deal of good will make the human body to fight disease. The actual fact that you can't get a good deal on your own is the fact that you can't get a good deal on your own.
Pomelo Peel Effects and Roles 2
Pomelo Peel Effects
Pomelo Peel is the skin of the pomelo, is known to many of us, we have seen and eaten, with food value, the general family will be in the after eating pomelo, pomelo peel will be left behind to use to pickle, made into a savory dish, can be eaten with congee, refreshing appetizing, in addition to the pomelo peel can be done, refreshing, not greasy, with a different style. Not greasy, with a different style.
Besides being used as a cooking ingredient, pomelo peel can also be used as a traditional Chinese medicine, with a variety of effects, here we look at how to eat pomelo peel, what are the roles.
The role of grapefruit peel
1, grapefruit peel has a unique flavor, placed in the bedroom, living room and other places, you can play a repellent odor, anti-mosquito effect, you can also be placed in the refrigerator adsorption odor.
2, the grapefruit after eating, leaving the skin dry, in the cut into pieces, put into the pot a few pieces of water to cook, even after several times, the boiled soup poured into a bowl to the child to drink, even drink a few days, can effectively treat pediatric pneumonia.
3, the pomelo skin of the surface of the yellow skin removed, the rest of the flesh chopped, put into a bowl, and then add the right amount of water and rock sugar, water steaming until cooked, each time to take 50-100 grams, morning and evening each time.
Can effectively treat the elderly wine cough does not heal.
4, the fresh oil skin with ginger after pounding, external compresses on the affected area, 2 times a day, can stop itching and swelling, effective treatment of rubella.
5, will be cleaned and cut into thin filaments of grapefruit skin, put in boiling water to cook for a while, fish out and put into cool water to soak for a day or two, the middle of the water should be changed a few times, and then drain the water, standby.
Boil some sugar, after melting, pour into the grapefruit peel and cook for a while, grapefruit sugar is ready.
What are the effects and functions of grapefruit peelWhat are the effects and functions of grapefruit peel
What are the effects and functions of grapefruit peel? Pomelo is a relatively common fruit in life, this fruit many people like to eat, in fact, after eating the flesh of the grapefruit its skin is a great role, the following I share the efficacy and role of grapefruit skin which?
What are the effects and functions of grapefruit skin 1
1, grapefruit skin boiled water treatment of pediatric pneumonia
The grapefruit will be eaten, leave the skin to dry, put into the pot a few pieces of water to cook together (not too small, otherwise the efficacy of the drug is reduced, but also should not be too large), not too much water (and frying traditional Chinese medicine the same) even after a few times to open the boil, the boiler soup poured into a bowl to the children to drink, and even drink a few times to drink! It's a good idea to drink it a few times.
2, pomelo "stuffed"
Practice with the above is almost the same, but it is the skin cut into three or four pieces, into a triangle, and then each piece of a knife carefully cut out a small mouth, used to put a good filling in (this filling with everyone's tastes, usually you can stuffed with tofu).
Remember to cook it in boiling water, soak it in cool water for a day or two, squeeze out the water and then brew it.
Just cook it again.
3, can prevent insects
Tear the white tendons into the inner face, put it in a ventilated place to blow dry, and then dry the water in the sun.
With a bag with small holes in it, you can put it in the corner of the closet or in the rice bucket to prevent mosquitoes and insects.
4, can go to the smell of filth
The grapefruit peel in the refrigerator, you can remove the odor of the refrigerator!
5, grapefruit peel body wash
Homemade grapefruit peel body wash not only saves money, but also to keep the skin away from the harm of artificial chemicals, the key is the beauty effect is superb.
6, decoction of water to soak your hands, so that you will not grow frostbite.
7, beauty, the inside white part of the grapefruit peel directly on the face, you can remove wrinkles, eliminate pigmentation.
8, relieve headaches, sun-dried grapefruit peel put in water and boil, put until warm to wash your head, and then rinse with water can be.
9, cough, digestive, sun-dried grapefruit peel cut into thin shreds, put into a small pot with water to boil and drink.
10, decontamination, the grapefruit peel into the water for about 30 minutes, will be boiled . Pomelo peel water, while pouring into the drain hole, while using a brush to brush away the dirt around the drain hole can be.
What are the efficacy and role of grapefruit peel 2
Pomelo peel efficacy and role
This time, it is a large number of pomelo season, most people in the consumption of pomelo pulp, often the grapefruit peel a throw, in fact, this is very unfortunate.
Because pomelo skin is edible, it is not only nutritious, but also has a warm stomach, phlegm, moistening the throat and other therapeutic effects.
In many of the autumn fruits, pomelo can be considered the largest head, generally more than 1,000 grams, it is ripe in the annual lunar August 15 or so, the skin is thick and resistant to storage, so there is a "natural canned fruit," said.
Pomelo is very high in nutritional value, rich in protein, organic acids, vitamins and calcium, phosphorus, magnesium, sodium and other essential elements, which is difficult to compare with other fruits.
Each 100 grams of grapefruit contains 0.7 grams of protein, 0.6 grams of fat, 57kcarl calories.
Pomelo is not only high in nutritional value, but also has a stomach, lung, blood, intestinal, diuretic effect, can promote wound healing, sepsis and other good auxiliary effect.
In addition, because pomelo contains physiologically active substances, so can reduce the viscosity of the blood, reduce the formation of blood clots, so the cerebrovascular disease, such as cerebral thrombosis, stroke, etc. also has a good preventive effect.
And fresh pomelo meat because it contains insulin-like components, is the ideal food for diabetics.
Motherland medicine also believes that pomelo taste sweet and sour, cold, with the qi and phlegm, moistening the lungs and clearing the intestines, replenish blood and strengthen the spleen and other effects, can cure less food, light mouth, indigestion, etc., can help digestion, remove phlegm to quench the thirst, qi and dissipate the knot.
Pomelo skin effect:
The Chinese medicine believes that the grapefruit meat sweet and sour, cold and non-toxic, has the effect of regulating qi, moistening the lungs and clearing the intestines, tonifying the blood and strengthening the spleen.
Fresh pomelo meat contains similar insulin components, blood sugar effect, extremely beneficial to diabetes, cardiovascular disease patients, can cure less food, light mouth, dyspepsia, etc., often eat to help digestion, in addition to phlegm to quench the thirst, the role of qi dispersal.
In addition, pomelo has a healthy stomach and spleen, lung, blood, intestinal, diuretic effect, can promote wound healing, septicemia has a good therapeutic effect.
Modern medicine also found that pomelo has the prevention of cerebral thrombosis, anti-cancer, weight loss and other effects, most suitable for middle-aged and elderly people to eat.
Pomelo contains physiologically active substances, such as glucoside, naringenin, naringenin can lower the viscosity of the blood circulation, reduce the formation of blood clots.
Middle-aged and elderly people who suffer from cerebrovascular disease, often eat pomelo to help prevent the occurrence of stroke.
Pomelo contains a lot of vitamin C and calcium, which can help prevent the occurrence of intestinal cancer and stomach cancer.
The efficacy of grapefruit skin
1, the treatment of pediatric pneumonia
The honeydew will be eaten, leave the skin to dry, put into the pot a few pieces of water to cook together (block is not too small, or the efficacy of the drug is reduced, but should not be too large), the water should not be too much (and decoction of traditional Chinese medicine is the same) even after a few rounds of open, the cooking of the soup poured into a bowl for the children to drink, and even drink a few times it will be good.
2, the treatment of frostbite
Boiled water with drying, burned to a very thick when the water is hot compresses frostbite, but the skin where the taboo.
The temperature of the hot compresses should pay attention to, at first, the towel temperature can not be too hot, can shake the heat and then compress.
To be adapted to the frostbite gradually increase the temperature, the highest should be towel out of the pot directly hot compress.
The pot and the towel is best used alone, boiled water does not need to be replaced, but each time must be boiled, add new water must extend the time of boiling water.
3, anti-insect
Tear the white tendons into the inner surface, put in a ventilated place to blow dry, and then dry the water.
With a bag with small holes in the prick retained, can be placed in the nooks and crannies of the closet or rice bucket, anti-mosquito.
4, deodorization
Cut the grapefruit peel into small pieces and put it into the mesh bag.
Tie a knot and put it in the corner of the refrigerator.
Put the grapefruit peel into the water and boil for about 30 minutes. Pour the boiled grapefruit peel water into the drain hole and brush away the dirt around the drain hole.
5, clean
The grapefruit skin of half a grapefruit plus 5 bowls of water boiled for about 30 minutes and then cooled, the grapefruit skin water poured on a clean rag and wrung out, and used to wipe the wooden furniture, furniture can be bright and stay fragrant with the grapefruit green skin of the part of the dipped in a small amount of salt to wipe the surface of the piano keys or refrigerator to restore the yellowing of the bright.
6, mosquito incense
The grapefruit skin after drying, take an iron plate placed against the door or ventilated place, light a fire to burn.
7, cough, digestive
The sun-dried pomelo peel cut into thin shreds, put into a small pot with water to boil and drink.
8, go greasy
Pomelo eaten will be torn off the skin within the white tendons, placed in a ventilated place blow-drying, and then in the sun to dry out the water, to be dry and hard, with the prick of a small hole in the plastic bag to save, can be used to do the meat to go to the spices.
9, flavored vinegar
Fresh pomelo peel washed, cut into thin slivers into the white vinegar, pomelo flavor will penetrate into the vinegar, into a delicious and beautiful pomelo vinegar, used to cook Chinese and Western cuisine.
10, exfoliation
With grapefruit peel can effectively remove the hand keratin.
You just need to rub your hands with grapefruit peel to exfoliate and then moisturize your hands with hand cream.
Pomelo buying tips
1, look at the shape
About how to choose the grapefruit, this is a lot of people know, most of the grapefruit is on the top of the tip of the bottom of the narrow shape, pay attention to the choice of a more proportional, the top of the best is not too pointy, if it's too long indicates that there is not much pulp inside, because the tip of the inside is no meat.
Observe the appearance of the grapefruit is not inverted shape, the bottom is flat, flat round grapefruit is better.
2, look at the color
Pomelo skin coloring is more uniform, green green is not fully ripe, if you are not in a hurry to eat, buy after a period of time before eating; if you buy to eat should choose the outer skin yellow, this is basically ripe.
3, weigh
The size and appearance of the two grapefruit is basically the same, we have to weigh their weight.
The heavy one, that means the flesh is full, containing more water; light is the flesh is a little dry.
4, touch the skin
Cooked grapefruit skin will be more delicate and smooth, not ripe grapefruit skin is more rough, so choose the smooth skin of the grapefruit is better.
5, with the hand press
with a finger to press a press, if the feeling is very hard, there seems to be resistance, indicating that the skin is thin meat flesh full, on the contrary, a press is a pit, most likely a "cheeky", do not pick this.
6, smell
If the ripe pomelo flavor aroma rich, this pomelo is better.
7, look at the neck of the grapefruit
If the neck is longer, the skin will be very thick, and the meat will be very little.
The efficacy and role of grapefruit skin and contraindications of grapefruit skin and contraindications are what 1, the efficacy and role of grapefruit skin:
(1) delay aging.
The grapefruit peel contains naringin and rutin and other flavonoids, with strong antioxidant activity, often and grapefruit peel boiled water can enhance the scavenging effect on free radicals, delaying aging, especially for the skin has a very good health care, can be beauty.
(2) cure frostbite.
The grapefruit peel cut into small pieces and put in a pot with water to boil, the end of the open a little cold for a while, will be affected by immersion in the water, and take out a piece of grapefruit peel while hot and gently rub the parts of the frostbite, with the role of itching and swelling.
(3) anti-pregnancy vomiting.
Pregnancy vomiting is a shadow existence for many pregnant women, but in fact with grapefruit peel can be easily fixed.
Take grapefruit peel decoction internally 3 times a day to treat pregnancy vomiting.
(4) Cure bad breath.
Take a grapefruit juice, with 9 grams of Chenpi, 6 grams of ginger, add the right amount of brown sugar together with the decoction to drink, 1 dose a day, for a few days
(5) Cure foot odor.
The grapefruit peel is put in boiling water and decocted for half an hour to wash the feet, which can be antiseptic and anti-inflammatory, and help to alleviate the symptoms of itchy feet and smelly feet of foot fungus disease.
Feet with small blisters can be picked with a sterilized needle before soaking feet, the treatment effect is better.
(6) Cure pediatric pneumonia.
The grapefruit peel put in a cool place to dry, in the pediatric cough pneumonia, with dry grapefruit peel boiled water fed to the baby, insist on drinking a few days to get better, especially on the lung heat caused by pneumonia effect is better.
2, pomelo peel eating taboos: spleen and stomach cold people eat less pomelo peel; pregnant women and gas deficiency people avoid; high blood pressure patients, gas weakness should not eat more pomelo peel; diabetic patients avoid eating pomelo peel.
What are the effects of pomelo peel?1, pomelo peel effect:
Broaden the middle of the qi, digestion, phlegm, cough and asthma.
2, pomelo skin effect:
Qi depression chest tightness, epigastric cold pain, food accumulation, diarrhea, cough, hernia.
3, grapefruit nutritional value:
(1) grapefruit is very rich in nutritional value, it contains a large number of nutrients, including the body's protein and organic acids, it also contains a variety of vitamins and calcium, phosphorus, magnesium, sodium and other essential trace elements.
(2) Pomelo contains potassium, a natural trace element necessary for patients with high blood pressure, and almost no sodium, so it is the best therapeutic fruit for patients with cardiovascular and cerebrovascular disease and kidney disease.
(3) Modern medical research has found that pomelo meat is very rich in vitamin C and insulin-like components, so there are lower blood sugar, blood fat, weight loss, skin care and other effects.
Frequent consumption, diabetes, vascular sclerosis and other diseases have auxiliary therapeutic effects, obese people have health and beauty function.
(4) Pomelo contains a lot of vitamin P, it can play a role in strengthening the skin pores, but also can quickly restore the skin tissue, and it contains calories is very low, so for the weight loss of beautiful friends is very suitable, but also a kind of natural beauty, in the fall is very suitable for consumption of pomelo, not only can replenish the nutrients, but also can be anti-autumn dry it.
(5) The pectin of grapefruit not only reduces the level of LDL, but also reduces the degree of damage to the arterial wall.
Expanded Information:
Precautions
1. contraceptive pill women should avoid eating:
A study in the United States showed that grapefruit has the most prominent effect on contraceptive pills.
Experts say that "if a woman who has taken the pill consumes 1 to 2 grapefruit after sex, or takes the pill directly with a large glass of grapefruit juice, then she may become a mother, because grapefruit prevents women from absorbing the pill.
"
2, the body of cold people should not eat:
Pomelo cold, spleen deficiency and diarrhea people eat pomelo will be diarrhea, so the body of cold people should not eat.
3, high blood pressure patients taking medication do not eat pomelo:
Experts suggest that, during the taking of antihypertensive drugs, do not eat pomelo or drink pomelo juice, otherwise it can produce a sudden drop in blood pressure and other serious toxic side effects.
Grapefruit peel
Grapefruit
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