Brown rice will germinate because it has complete germ, so it is live rice.
It is scientifically confirmed that brown rice contains "active lipids". "Active lipid" can also be called "life element". Brown rice can maintain blood sugar balance, not only prevent diabetes, but also detoxify and lose weight. Brown rice can also prevent arteriosclerosis, diabetes, colorectal cancer and constipation.
Has the effects of detoxicating, strengthening body constitution, relieving fatigue, improving memory, relieving anxiety, improving fertility, preventing infertility, premature delivery and abortion, and preventing ointment and lumbago and knee pain of the elderly. Brown rice is wrapped by a hard seed coat (grain film), which is difficult to cook, taste and digest, and cannot be popularized because of its "three difficulties"
Extended data
Chinese medicine believes that brown rice is sweet and warm, which can strengthen the spleen and nourish the stomach, tonify the middle energizer and replenish qi, harmonize the five internal organs, soothe the nerves and help digestion and absorption. Therefore, eating brown rice regularly is good for health.
Although brown rice has high nutritional value, it is difficult for human body to digest and absorb because its periphery is wrapped by fibrous tissue. But after being made into powder, the absorption rate of nutrients will be greatly improved. First, brown rice is burnt and then ground into powder. Brown rice flour can effectively regulate gastrointestinal tract. In addition, after brown rice is carbonized, it can capture toxins and pathogenic bacteria in the intestine, improve the intestinal environment and effectively relieve constipation symptoms.
Brown rice flour is easy to oxidize, so it needs to be packed in plastic bags and kept in the refrigerator. Drink a spoonful each time and take it with 200ml of water.
Public trust. Conditioning gastrointestinal tract, often eat brown rice flour.
Phoenix. Rice is life.