Accessories: 50 grams of yam.

Seasoning: pepper 10g soy sauce 5g vegetable oil 10g each.

The practice of golden pumpkin:

1. Peel yam, wash and shred.

2. Peel the pumpkin, wash it, cut it into small cubes, cook it in boiling water until it becomes soft, remove it and drain it.

3. Pour 10g oil into the pot, heat it, add yam, stir fry and serve.

4. Mix pumpkin and yam with seasoning (10g black pepper and 5g soy sauce).

For more information about Golden Pumpkin, please check Mint.com Food Bank/Restaurants/Golden Pumpkin.