Egg custard is beneficial and harmless.

Egg custard is a home-cooked dish made with eggs, which is delicate and tender. Eggs are rich in protein, fat, vitamins, iron, calcium, potassium and other minerals needed by the human body. The protein is high-quality protein and has a repair effect on liver tissue damage; it has the functions of strengthening the brain, protecting the liver, preventing and treating arteriosclerosis, and preventing Cancer, anti-aging, beauty and skin care effects.