Dendrobium flowers are light yellow in color, fragrant and very showy. Dendrobium flowers have high nutritional value just like Dendrobium. Dendrobium flowers are rich in many kinds of volatile oils, which can soothe the nervous spirit, keep the mind clear and stabilize the mood. Consuming it in summer can eliminate summer heat and also help you reduce stress.

Consumption method of dendrobium flower

Boiled drink

Take a little dendrobium flower, wash it, add a little rock sugar, cook it with slight fire for 20-30 minutes, you can drink it hot. It can also be cooled and put into the refrigerator, take it twice in the morning and evening. The fragrance of dendrobium flowers has the effect of nourishing the face and clearing the mind, clearing heat and nourishing yin, delaying female aging and relieving vision loss.

Juice

Take the right amount of fresh dendrobium flowers, clean; put into the juicer and add water; start the juicer to work for 3-5 minutes, so that the nutrients can be fully squeezed out; pour out to drink, you can add the right amount of honey or rock sugar according to personal preference.

Dendrobium flower and scallop in chicken

1. Chicken washed and chopped pieces of blanching; scallop and jujube with water to soak soft; dendrobium flower with water to soak soft, soak dendrobium flower of the water do not pour. 2. 2. Put the chicken, scallop, Cordyceps sinensis, red dates, ginger into the electric casserole, add the water before soaking dendrobium to boil for 2 hours. 3. Add the right amount of salt to taste.

Dendrobium flower scrambled eggs

Raw materials 4 eggs (two people), fresh dendrobium flowers, oil, salt, dendrobium flowers washed, eggs beaten; fresh dendrobium flowers added to the beaten egg, mix well; pan hot, put the right amount of oil into the pan; when the oil is hot pour into the egg, stir fry about a minute, hurry out of the pan can be.

Dendrobium flower dragon bone soup

1. Rinse the cavity bone with water. Dendrobium, Gorgon fruit and wolfberry soaked in water, about 2 minutes, wash and drain spare. Sweet corn peeled, remove the whiskers and wash, cut into small pieces. 2. the cavity bone into the soup pot, add enough water, do not cover the lid, high heat heating, a few minutes, with a spoon skimmed off the froth, into the Cordyceps flowers, gorgonzola, goji berries and scallops, turn to small fire boil for 1 hour. 3. into the corn pieces, and then continue to use a small fire boil for 1 ? hours, add salt to be able.

Dendrobium flower cake

Raw materials flour, fresh dendrobium flowers, salt, oil, dendrobium flowers wash and spare, flour into a paste, not too thick; flour paste add dendrobium flowers and salt; pan with oil to heat up, pour the batter, flatten it out; slow frying on a small fire, fry until both sides of the golden brown can be.

Dendrobium steamed meat cake

Lean meat 2-3 two, dendrobium flowers a little, add a little salt and mix well. Steam it and eat it.

Dendrobium flower steamed chicken

1. Dendrobium flower in advance, wash clean, soak until soft; red dates core cut into small pieces; ginger shredded; chicken chopped into small pieces, put into a large bowl, add the right amount of salt, sugar, cornstarch, soy sauce seasoning marinade for 10 minutes; the wormwood flower, dates, ginger shredded into the chicken, mix well, loaded with dishes. (Do not like sweet dishes can be omitted do not red dates, sugar just a little on the good, used to refresh only) 2. Boil a pot of water, after the water boils, the chicken into the steaming grid, high heat steaming for about 12 minutes, turn off the fire and then simmer for 5 minutes and then out of the pot. 3. can be according to taste, sprinkle a little scallion more fragrant.