1, clear heat and cool the blood: clear heat and cool the blood is the key role of the lotus root soup, because it applies the key food, lotus root is a kind of food that can clear heat and cool the blood, it is cold in nature, it can reasonably eliminate the heat toxin in the human body, but also to reduce the heat of the liver and the lungs of the heat of the human being, it is usually boiled together with the pork spare ribs and drink the soup can alleviate the thirst and thirst, but also relieve the cough and phlegm, and thirst, and also reduce the human hemoptysis and vomiting of blood, and other poor The main reason for this is the fact that it can be used as a medicine.

2, laxative body detoxification: usually drink some lotus root and pork chop soup, but also has the key effect of laxative body detoxification, because the lotus root and pork chop soup with a lot of fiber materials and mucus proteins, this material is digested and absorbed by the body, and the body's phosphate, cholesterol and its triglycerides can produce a close connection, and let them with the defecation outside of the body, to promote digestion, but also has a remarkable body in the The other thing that promotes digestion is that it has a significant detoxifying effect on the body.

3, nourish the blood: lotus root rib soup can also nourish the blood, it is a nutritious health often comes with nutrients beneficial to the body, iron and calcium and phosphorus and other key substances, they can enhance the body's hematopoietic function can also reduce the qi deficiency, usually often take to prevent the loss of blood, but also reduce anemia and weakness and other poor disease production.

4, contraindications: lotus root is a cool material, such as new mothers and diabetics can not eat lotus root.