Kelp is not only rich in iodine, but also contains protein, vitamin B, carotene, fat and sugar, is an extremely nutritious seafood. Kelp as a dish, unique flavor, chic tone, taste is quite good, a variety of ways to eat, cold, meat fried, simmering soup nothing, but also can be made into small dishes. According to reports: Japan's market kelp food, a wide range of varieties, there are flavored kelp, kelp pine, kelp sauce, kelp sugar, kelp tea, kelp powder, kelp steamed buns, kelp noodles, kelp cake and so on. It is no wonder that there are legends that the progress of Japanese people in health and longevity is invariably closely related to the consumption of kelp. Kelp has a role in lowering blood pressure, from the kelp can be extracted from the fucus gas acid, which is an effective ingredient in lowering blood pressure; with kelp, hogweed, xiakoucao, shiqing*** boiled water to drink, for the treatment of high blood pressure caused by the headache, dizziness, bitter mouth and other symptoms of the effect is quite good. Kelp contains iodine, iodine's role is to prevent the body's hyperthyroidism or dysfunction, to 50 grams of kelp, Zhe Bei 30 grams of sea clam powder 20 oysters 20 grams of 4 grams of Huang Yaozi with boiled water to drink, is a good prescription for the treatment of this disease. Scientists have found that kelp also has a therapeutic effect on cancer. Due to the usual intake of meat and sugar, blood acidification is one of the cancer-causing factors. And kelp in the calcium content of 2.25%, is to prevent blood acidification of important substances. According to the newspaper, kelp also has the function of tonifying the blood and moistening the lungs, diastolic blood vessels, promote metabolism, and prevent arteriosclerosis.

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