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Yam and what is the best porridge?
First, yam eight-treasure porridge

material

50g of rice, 50g of glutinous rice, 50g of fragrant rice, 20g of mung bean, 20g of adzuki bean, 20g of sorghum rice, 50g of jujube, 30g of raisin, 0/50g of yam/kloc and 2000g of water.

method of work

1, yam washed, peeled and diced.

2. Wash the rice, glutinous rice, fragrant rice, mung bean, adzuki bean and sorghum rice.

3. Put water into the pot, put the washed rice into the pot, boil it over low heat for about 40 minutes, add dates, raisins and diced yam and cook for another 20 minutes.

Tips

If the working hours are tight, you can put all the above materials into the pressure cooker and cook for fifteen minutes.

Second, peanut yam porridge

material

45g of peanuts, 30g of yam, 0/00g of japonica rice/kloc-0, and a proper amount of rock sugar.

method of work

1, first peel the yam, wash and cut into small grains (the size of rice grains).

2. Soak peanuts in boiling water for 1-2 minutes, peel them while they are hot, and take them out.

3. Mash peanuts as big as rice grains.

4. Wash the japonica rice, put it into the pot with peanuts and yam crumbs, and add water to cook.

5, first use a big fire, until the water boils, change to a small fire, and cook until the rice porridge is cooked.

6. In the meantime, keep stirring in the same direction to prevent rice, peanuts and yam from sticking together.

7. When the porridge is cooked, you can eat it by adding rock sugar.

Third, yam pumpkin porridge

material

Pumpkin 50-100g yam 50-100g broth 1000ml rice 200g.

method of work

The first step is to peel the pumpkin and steam it in a steamer until it is 80% ripe, then cool it and cut it into small pieces for later use. Peel and wash yam, cut into small pieces and soak in water for later use.

The second step is to cook soup with chicken skeleton and add a few slices of ginger to cook for 30-40 minutes.

Step 3: Add 500-600ml of rice broth to stew, turn to low heat and simmer for 30 minutes. Finally, add pumpkin, yam and the rest of the broth, boil over high heat and simmer for 15-20 minutes, and add salt, pepper and chicken essence.