First of all, it must be good for pregnant women to be sea cucumbers, but pregnant women will definitely like to eat different tastes during pregnancy. It is recommended to decide according to their own preferences. If you really don't like it, then we can consider soaking it in vinegar or other seasonings. This effect is better!

For our female compatriots, pregnant women and parturients

Sea cucumber contains a variety of hematopoiesis components, such as cystine, proline, leucine and trace elements such as vanadium and iron, which can effectively improve and prevent various anemia. Arginine can promote wound healing. Taurine, niacin and trace elements are not only rich in nutrients, but also balanced, reasonable and odorless, which is very convenient for pregnant women to absorb. It is an ideal model that meets the needs of pregnant women. Moreover, in ancient China, there was a folk saying that sea cucumber "nourishes blood and moistens dryness, regulates menstruation and nurtures fetus, and assists lactagogue in childbirth, which can treat the loss of essence and blood and the unhealed wound". At the same time, it has obvious effect on rapid recovery of physical strength after delivery.

Then I will recommend a recipe for sea cucumber-sea cucumber chicken soup.

Ingredients: half a chicken, sea cucumber, ginger slices, clear water 1 liter.

1, chicken peeled and washed, chopped and blanched.

2. Wash the sea cucumber and drown it.

3, put a small amount of oil in the pot, add ginger slices after heating, and add chicken pieces and sea cucumber to saute.

4. Pour chicken nuggets, sea cucumber and ginger slices into a sand pot and add 1 liter water pot 1 hour.

A very simple recipe. If pregnant women like to eat, they can eat a little to supplement their health. If they don't like it, they can try something else. After all, every pregnant woman's taste is different. I like that you can use it

5, add the right amount of salt to taste.