We can usually use barley porridge at home, eat a small bowl every day to help prevent high blood pressure, barley is a good thing, it is rich in water-soluble dietary fiber, can help reduce blood cholesterol, can effectively help prevent cardiovascular disease, suitable for middle-aged and elderly people to eat, so in addition to this barley and what are the benefits?
What are the effects of Job's tears?1: dispel dampness and eliminate edema
We usually often talk to you about some of the topic of dampness, talk about the most is also barley, barley can help strengthen the spleen to dispel dampness, the spleen is the main transport, dispel dampness is appropriate to the main, barley can be said to be a quite suitable choice, not only that barley also has the effect of clearing the heat of diuretics
2: moisturize the skin
Cabbage contains vitamin e, vitamin e can help the skin fine, and the skin can also be used as an ingredient of the skin, but it is not the only thing that can help the skin. e, vitamin e can help the skin delicate and smooth, usually drink some porridge can also improve the dietary structure, conducive to health
3: sugar
The extract of barley water can be used to make glucose health care products, health care effect can be imagined
Daily diet with the words can be done with the silver fungus + barley + red beans, such as porridge, can be very good to reduce the deficiency of yin and fire, the spleen and stomach weak symptoms, it is extremely suitable for nourishing the skin.
Barley is not suitable for pregnant women to eat, women in the menstrual period should not be eaten
Groups of poor digestive system, often constipated, then can not be eaten
Barley is cold, and is not suitable for long-term consumption, especially for the body of the crowd of the cold
Barley, also known as Job's tears, is the water seepage of the key medicine. It is sweet, light and cool, with the role of water seepage, spleen, diarrhea, pus, detoxification, remove paralysis. Although Job's tears is a traditional Chinese medicine, with the application of more boiled soup to take, but it is similar to yam, both Chinese medicine and food.
It is remembered that an old professor of traditional Chinese medicine said a case, a middle-aged man, a habit of drinking alcohol, because of mild discomfort in the right upper abdomen ultrasound, diagnosed with gallbladder polyps, but usually there are not too many symptoms, in view of the gallbladder polyps there is no special medicine, the old professor let him quit drinking, and then drink a small bowl of half a bowl of barley porridge every morning, insisted on nearly a year, and then check the ultrasound, the polyps have disappeared! The polyp disappeared! The motherland medicine, wine for the pungent ghost, and Job's tears are sweet and light nature cool, long in the water seepage damp, is suitable for this evidence! Although I'm a little skeptical about this case, patients with simple gallbladder polyps may want to give it a try.
Additionally, patients with symptoms such as edema, dysuria, rheumatism and paralysis, you can also use Job's tears as an ingredient to eat all year round.